Getting Mom Back in Shape

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March 16 @ 11:00 am - 12:00 pm

Location: Children’s Program Room

Calling all moms of young babies!  Join us for a discussion on postnatal fitness with Anne Emson.  This presentation will explore general fitness tips for mothers including what to do in the first 6 weeks, abdominal issues and a brief demonstration of exercises that can be done with your baby!  Little ones are welcome.

*This is not an exercise class*

Anne Emson is a certified group fitness instructor with a specialty certification in pre- and postnatal fitness. She is the owner of Stroller Pump, a stroller fitness program in New Canaan.  The mother of 3 young children, Anne believes that prioritizing exercise is the key to a healthy & happy family life!

Details

Date:
March 16
Time:
11:00 am - 12:00 pm
Event Categories:
,

Organizer

Children’s Librarians
Phone:
203-594-5002

Venue

Children’s Program Room
151 Main Street
New Canaan, CT 06840 United States
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Phone:
2035945003