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Events for January 2018 › Health & Wellness

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31
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3

Gentle Yoga - 10:00 am

Lunchtime Meditation - 12:00 pm

4
5

Gentle Yoga - 10:00 am

6

CANCELLED: Qigong/Tai Chi - 10:00 am

7
8

Qigong/Tai Chi - 10:00 am

9

Med Ed: Weight, Obstructive Sleep Apnea, and Insomnia - 6:30 pm

10

Gentle Yoga - 10:00 am

Lunchtime Meditation - 12:00 pm

Safety First: Keeping Mom or Dad Safe Behind the Wheel - 6:30 pm

11
12

Gentle Yoga - 10:00 am

13

Qigong/Tai Chi - 10:00 am

14
15
16
17

Gentle Yoga - 10:00 am

Lunchtime Meditation - 12:00 pm

18
19

Gentle Yoga - 10:00 am

20

Qigong/Tai Chi - 10:00 am

21
22

Qigong/Tai Chi - 10:00 am

23
24

Cancelled: Gentle Yoga - 10:00 am

Lunchtime Meditation - 12:00 pm

Midnight in the ER: Do You Know What Mom or Dad Wants? - 6:30 pm

25
26

Cancelled: Gentle Yoga - 10:00 am

27

Qigong/Tai Chi - 10:00 am

28
29

Qigong/Tai Chi - 10:00 am

30
31

Gentle Yoga - 10:00 am

Lunchtime Meditation - 12:00 pm

Organizing Wisdom - 6:30 pm

1

Red Cross Blood Drive - 9:00 am

2

Gentle Yoga - 10:00 am

3

Qigong/Tai Chi - 10:00 am

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