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Sports Performance Nutrition with Glen Tobias, MS. RDN. CSSD.

January 28 @ 7:00 pm - 8:00 pm

Location: Lamb Room

Join us as sports nutrition expert Glen Tobias, MS. RDN. CSSD., discusses ways to improve sports performance through nutrition. Topics include portion control during performance, Importance of hydration, myth of weight loss, and sleep.

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Glen is a Sports Performance Nutritionist who has been working with NFL, MLB and professional Mixed Martial Arts athletes for the past seven years. Glen is a Registered Dietitian Nutritionist with a Master’s Degree in Clinical Nutrition from New York University. He has been providing nutritional counseling for over 25 years in Connecticut, New York, and New Jersey. Glen is currently the Team Nutritionist for the Boston Red Sox. He was previously the team nutritionist for the New York Jets; Atlantic Sports Health; and Manhattan Sports Medicine.

Details

Date:
January 28
Time:
7:00 pm - 8:00 pm
Event Categories:
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Organizer

Adult Programs
Phone:
203-594-5003
Email:
newsletter@newcanaanlibrary.org

Venue

Lamb Room
151 Main Street
New Canaan, CT 06840 United States
+ Google Map
Phone:
2035945003

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