StretchLab @ the Library

Loading Events

« All Events

April 30 @ 12:00 pm - 1:00 pm

|Recurring Event (See all)

One event on April 30, 2019 at 12:00 pm

Location: Lamb Room

Chris, a certified flexologist from StretchLab New Canaan, will be leading a fun and engaging group stretching class, that will allow you to increase your range of motion and flexibility. Utilizing a range of static, dynamic, and PNF stretches, Chris will help you to reach all your flexibility goals and live a more active, and pain-free life. Attendees are asked to bring an exercise mat and water.

DROP-IN

Chris have over 20 years of experience in the fitness industry as a certified personal trainer and as a group fitness instructor. His philosophy focuses on continual learning as he work towards enhancing the well-being of his clients. Chris continually aims to use all his collective knowledge, skills and resources to empower and inspire each and every one on their journey towards a healthier life.

 In partnership with StretchLab of New Canaan.

Details

Date:
April 30
Time:
12:00 pm - 1:00 pm
Event Category:

Organizer

Adult Programs
Phone:
203-594-5003
Email:
newsletter@newcanaanlibrary.org

Venue

Lamb Room
151 Main Street
New Canaan, CT 06840 United States
+ Google Map
Phone:
2035945003