October 2019
Glass House Presents: Beyond the Glass House
a+u – Architecture & Urbanism – is a magazine in Japanese and English that provides information on architecture around the globe to a global readership. A recent issue of the magazine examined fourteen Mid-Century Modern houses in New Canaan, designed by nine architects between the years 1947-1979. Join guest editor and architect Alan Goldberg and photographer Michael Biondo for a conversation with writer Gwen North Reiss about the New Canaan houses featured in the magazine; the related international competition, "Living…
Find out more »Coexist with Coyotes: Discover the importance of coyotes in suburban ecosystems
Join Dana Goin, Wildlife Outreach Specialist of the Wolf Conservation Center, for a talk covering the history and ecology of eastern coyotes, and how we can best coexist with these clever canids. PLEASE REGISTER DANA GOIN is focused on educating the public on the local wildlife with whom we share the landscape, and how to best foster peaceful coexistence with them. Dana got her start at the Wolf Conservation Center in 2013 as a summer intern. One of her first…
Find out more »Civil War Lecture Series: Revolt of the Planters
Known as the War Between the States or the War Between the North and the South, even the War of Brother Against Brother, the conflict which tore the Republic asunder less than a hundred years after its founding is popularly known as . . . the Civil War. In this four part lecture series, Mark Albertson will unveil the culture, causes, and context of the Civil War. PLEASE REGISTER Week one, 7pm-8pm October 3rd : People Who Own the Country Ought…
Find out more »Gentle Yoga
Join us for a calming session of gentle yoga with instructor Amanda Faulkner. Stretch, inhale, and exhale your way to a whole new you. Participants are asked to bring their own yoga mat and foam blocks to this free class. NO REGISTRATION REQUIRED
Find out more »Qigong / Tai Chi
A gentle Body-Mind-Spirit cultivation which consists of series of slow, meditative and dance like movements which help to increase stamina and vitality; reduce stress; enhance the immune system; better balance; and improve cardiovascular, respiratory, circulatory, lymphatic, and digestive functions. Lucy L. Gao was born in Tianjin, China. She is a certified Qigong/Tai Chi Instructor who graduated from the Institute of Integral Qigong and Tai Chi. Lucy is also a certified Yoga Instructor. Besides teaching Qigong/ Tai Chi and Yoga classes, Lucy…
Find out more »Qigong / Tai Chi
A gentle Body-Mind-Spirit cultivation which consists of series of slow, meditative and dance like movements which help to increase stamina and vitality; reduce stress; enhance the immune system; better balance; and improve cardiovascular, respiratory, circulatory, lymphatic, and digestive functions. Lucy L. Gao was born in Tianjin, China. She is a certified Qigong/Tai Chi Instructor who graduated from the Institute of Integral Qigong and Tai Chi. Lucy is also a certified Yoga Instructor. Besides teaching Qigong/ Tai Chi and Yoga classes, Lucy…
Find out more »Turtle Dance Music presents: The Spooky Music, Bubble & Comedy Halloween Parade!
The Spooky Music, Bubble & Comedy Halloween Parade engages children with comedy, singing, spiders, bats, bubbles, ghouls & a monster mash dance party for kids! This 45 mins. show has hands-on visual & sensory experiences to help kids learn & have fun! Perfect for families with children 2 yrs. +. Register online.
Find out more »Authors @ NCL: Adrienne Brodeur in conversation with Alisyn Camerota
A mother’s affair involves her young daughter in this heartfelt memoir of love and betrayal. On a hot July night on Cape Cod when Adrienne was fourteen, her mother, Malabar, woke her at midnight with five simple words that would set the course of both of their lives for years to come: Ben Souther just kissed me. Wild Game is a brilliant, timeless memoir about how the people close to us can break our hearts simply because they have access to them, and the…
Find out more »Necessary Conversations: Decoding the Mystery of Long-term Care Insurance
What it Is, and What it Actually Covers The options for paying for an extended care need at any age are limited to self-funding, Medicaid (for those who are impoverished), and long-term care insurance. As with anything, the emotional and financial challenges of a care crisis are easier to handle when there is a plan. PLEASE REGISTER LAURIE SAPPERN GAUGLER, an Independent Long-term Care Specialist, will explain what long-term care insurance is, the costs involved, what types of services it…
Find out more »November 2019
Gentle Yoga
Join us for a calming session of gentle yoga with instructor Amanda Faulkner. Stretch, inhale, and exhale your way to a whole new you. Participants are asked to bring their own yoga mat and foam blocks to this free class. NO REGISTRATION REQUIRED
Find out more »Qigong / Tai Chi
A gentle Body-Mind-Spirit cultivation which consists of series of slow, meditative and dance like movements which help to increase stamina and vitality; reduce stress; enhance the immune system; better balance; and improve cardiovascular, respiratory, circulatory, lymphatic, and digestive functions. Lucy L. Gao was born in Tianjin, China. She is a certified Qigong/Tai Chi Instructor who graduated from the Institute of Integral Qigong and Tai Chi. Lucy is also a certified Yoga Instructor. Besides teaching Qigong/ Tai Chi and Yoga classes, Lucy…
Find out more »ArtScapdes presents Primitivism and Les Nabis
From the Jungle to the Garden In Primitivism and Les Nabis: From the Jungle to the Garden, Artscapades will explore how Primitivism ushered in a new way of looking at and appropriating the forms of so-called "primitive" art. The Nabi group grew out of the work of Paul Gauguin, based on the idea that color and shape could represent experience. Both played large roles in radically changing the direction of European and American painting at the turn of the 20th…
Find out more »Glass House Presents: Furniture and the Bauhaus
Join Hilary Lewis for a presentation on the Glass House's extraordinary collection of Bauahus-era furniture and the connection between Philip Johnson and the early developments of European modernism. PLEASE REGISTER The lecture will begin at 6:30pm, preceded by a reception beginning at 6:00pm. HILARY LEWIS is co-author of Philip Johnson: The Architect in His Own Words and The Architecture of Philip Johnson. She worked directly with the architect during the last decade of his life. Lewis received her training in architectural…
Find out more »Documentary Perspectives: American Landscapes by Beatrix Farrand
A new documentary produced by the Beatrix Farrand Garden Association and directed by Stephen Ives, Beatrix Farrand’s American Landscapes, follows award-winning public garden designer Lynden B. Miller as she sets off to explore the remarkable life and career of America’s first female landscape architect—Beatrix Farrand. PLEASE REGISTER Beatrix Farrand was responsible for some of the most celebrated gardens in the United States and helped create a distinctive American voice in landscape architecture. Although she created gardens for the rich and…
Find out more »Downsize: Living Large in a Small House
Best-selling author Sheri Koones presents the hottest trend in the housing market. The 25 small houses presented in Downsize are owned by people who have made a conscious decision to downsize from a larger home to a smaller home―or who just decided to build small in the first place. Some of the houses are new (site-built or prefab), others are remodels. All are 2,000 sq. ft. or less. These exceptional houses show how small can be comfortable, practical, energy efficient―and…
Find out more »Tot Yoga
- for crawlers through 35 months and a caregiver - A child centered fun yoga class to support children’s ever increasing mobility. We play, sing, and get to know our bodies and their amazing capabilities. We connect with others and celebrate being alive together! Please bring a yoga mat and soft blanket. Register online. This class is conducted by We Grow Yoga, of Ridgefield, CT.
Find out more »My Creative Space: How to Design Your Home to Stimulate Ideas and Spark Innovation
A great deal of psychological and productivity research has gone into discovering how the design of the physical environment can improve creative performance, yet nearly all of it has focused on the workplace, commercial spaces, and schools. What has been largely overlooked is the one place we spend more time in than anywhere else and where more people than ever are now working: the home. My Creative Space shows how readers can boost their creative output by applying science-backed techniques…
Find out more »Gentle Yoga
Join us for a calming session of gentle yoga with instructor Amanda Faulkner. Stretch, inhale, and exhale your way to a whole new you. Participants are asked to bring their own yoga mat and foam blocks to this free class. NO REGISTRATION REQUIRED
Find out more »Preschool Yoga
- for ages 3-5 and a caregiver - Come explore yoga in creative and imaginative ways. This class will use music, games, props, and storytelling to further engage children as they develop strength, endurance, balance, focus, creativity, and self expression. This is a non-competitive, supportive environment where children are valued for who they are. Please bring a yoga mat or towel. Register online. This class is conducted by We Grow Yoga, of Ridgefield, CT.
Find out more »Qigong / Tai Chi
A gentle Body-Mind-Spirit cultivation which consists of series of slow, meditative and dance like movements which help to increase stamina and vitality; reduce stress; enhance the immune system; better balance; and improve cardiovascular, respiratory, circulatory, lymphatic, and digestive functions. Lucy L. Gao was born in Tianjin, China. She is a certified Qigong/Tai Chi Instructor who graduated from the Institute of Integral Qigong and Tai Chi. Lucy is also a certified Yoga Instructor. Besides teaching Qigong/ Tai Chi and Yoga classes, Lucy…
Find out more »Walk with Kya: Connecticut Marshlands Through A Naturalists Eye
Join Connecticut's Beardsley Zoo curator, Jim Knox as he profiles Delia Owens', Where The Crawdad's Sing, through a naturalist's eyes. Explore marsh ecosystems to learn what makes them so precious to the health of our planet. Dive into the world of Connecticut's wetlands to learn what we can all do to protect them. Meet beautiful ambassador animals up close and discover their remarkable adaptations firsthand. Photography is encouraged and all ages are welcome. PLEASE REGISTER JIM KNOX is a Zoologist,…
Find out more »Qigong / Tai Chi
A gentle Body-Mind-Spirit cultivation which consists of series of slow, meditative and dance like movements which help to increase stamina and vitality; reduce stress; enhance the immune system; better balance; and improve cardiovascular, respiratory, circulatory, lymphatic, and digestive functions. Lucy L. Gao was born in Tianjin, China. She is a certified Qigong/Tai Chi Instructor who graduated from the Institute of Integral Qigong and Tai Chi. Lucy is also a certified Yoga Instructor. Besides teaching Qigong/ Tai Chi and Yoga classes, Lucy…
Find out more »Gil Harel presents Wagner’s Ring Cycle: Part I – Art and Revolution
Richard Wagner's towering "Ring Cycle" constitutes one of the most ambitious projects in the history of the western art music tradition. Totaling over 16 hours of music, this tetralogy took the composer over 25 years to complete. Wagner's conception of opera differed in significant ways from that of his predecessors. Indeed, while Mozart, Weber and others made important contributions to the operatic canon, none had articulated ideas on the order of Wagner's "Gesamtkunstwerk", or "total work of art." During part…
Find out more »New Canaan CARES presents “Parenting is the Hardest Job”
When our children push our buttons our skills go out the window and we may respond in ineffective ways. This workshop will teach strategies to manage everyday parenting challenges such as sleep disturbances, picky eating and potty training. Register online @ newcanaancares.org
Find out more »Talking To Your Kids about the Birds & the Bees (Elementary School)
When should parents begin explaining reproduction, puberty, and sexual health to children? How can parents do so in a way that is informational yet developmentally appropriate? Amanda Romaniello will help moms, dads, and caregivers prepare to have a frank discussion on "the birds and the bees" with their child. Register ONLINE. About the Presenter Amanda D. Romaniello is a Licensed Professional Counselor with over a decade of experience in the mental health field. She holds a B.A. in Psychology from…
Find out more »Necessary Conversations: Love Where You Live! Senior Living Options Offer More Choices
Older adults are fortunate to have more living options than ever available to them. You can choose to live at home or move to a retirement community. From there you can choose a community that is designated as independent living, assisted living (with or without skilled nursing care), memory care, or all of the above. You can “buy in” or simply rent. Confused yet? PLEASE REGISTER MIMI SANTRY and WENDY DAY, Certified Eldercare Advisors, will explain senior living options, covering…
Find out more »The Female Gaze: Women with Cameras
Female artists who had been struggling at the beginning of the twentieth century within the established male hierarchies of painting and sculpture recognized opportunities in the new medium of photography. Several of them went on to achieve the highest levels of recognition in the new fields of photo-journalism and later, fine art photography, including: Berenice Abbott, Margaret Bourke-White and Lisette Model. This visual lecture focuses on the contributions of pioneering female photographers in America and Europe, the first women photo-journalists of WWII as…
Find out more »Gentle Yoga
Join us for a calming session of gentle yoga with instructor Amanda Faulkner. Stretch, inhale, and exhale your way to a whole new you. Participants are asked to bring their own yoga mat and foam blocks to this free class. NO REGISTRATION REQUIRED
Find out more »Qigong / Tai Chi
A gentle Body-Mind-Spirit cultivation which consists of series of slow, meditative and dance like movements which help to increase stamina and vitality; reduce stress; enhance the immune system; better balance; and improve cardiovascular, respiratory, circulatory, lymphatic, and digestive functions. Lucy L. Gao was born in Tianjin, China. She is a certified Qigong/Tai Chi Instructor who graduated from the Institute of Integral Qigong and Tai Chi. Lucy is also a certified Yoga Instructor. Besides teaching Qigong/ Tai Chi and Yoga classes, Lucy…
Find out more »Researching Your Ancestry with Toni Mckeen
Your Electronic Bible: Keeping Track of Your Family Information with Family Tree Maker One of the best ways of keeping track of all your family names, dates, and facts in one place is by using Family Tree Maker. Learn how once entered, information can be retrieved as reports, charts, graphs, and stories. The program has many special features to aid in your research and keep you organized. Join Toni for a lively discussion and demonstration to find out how. PLEASE…
Find out more »Gil Harel presents Wagner’s Ring Cycle: Part II – Of Valkyries and Heroes
In the second of the Ring operas, "Die Walküre", Wagner introduces controversial narrative themes including incest, adultery, and the rise of a hero on the order of Nietzche's Übermensch. As the story develops and the cast of characters grows, the composer keeps the listener simultaneously grounded and enchanted through the use of Leitmotifs - short musical cells or fragments that are associated with a character or idea. In doing this, he establishes a musical phenomenon of paramount importance that we…
Find out more »Talking To Your Kids about the Birds & the Bees (Middle School)
When should parents begin explaining reproduction, puberty, and sexual health to children? How can parents do so in a way that is informational yet developmentally appropriate? Amanda Romaniello will help moms, dads, & caregivers prepare to have a frank discussion on "the birds and the bees" with their child. Register ONLINE. About the Presenter Amanda D. Romaniello is a Licensed Professional Counselor with over a decade of experience in the mental health field. She holds a B.A. in Psychology from the…
Find out more »Artificial Intelligence: Ethics, Impact and the Applications of AI
What exactly is artificial intelligence (AI)? How does AI work in business and non-business settings? How can we make ethical decisions when designing and implementing AI systems? Join us at the Library for a compelling lecture by John Preli, who will cover these questions and dive deeper into a discussion of AI’s current and future impact on modern society. PLEASE REGISTER JOHN PRELI is currently the Director, Enterprise Risk Management – Watson Media and Weather - IBM Watson and Cognitive…
Find out more »Gentle Yoga
Join us for a calming session of gentle yoga with instructor Amanda Faulkner. Stretch, inhale, and exhale your way to a whole new you. Participants are asked to bring their own yoga mat and foam blocks to this free class. NO REGISTRATION REQUIRED
Find out more »Qigong / Tai Chi
A gentle Body-Mind-Spirit cultivation which consists of series of slow, meditative and dance like movements which help to increase stamina and vitality; reduce stress; enhance the immune system; better balance; and improve cardiovascular, respiratory, circulatory, lymphatic, and digestive functions. Lucy L. Gao was born in Tianjin, China. She is a certified Qigong/Tai Chi Instructor who graduated from the Institute of Integral Qigong and Tai Chi. Lucy is also a certified Yoga Instructor. Besides teaching Qigong/ Tai Chi and Yoga classes, Lucy…
Find out more »Qigong / Tai Chi
A gentle Body-Mind-Spirit cultivation which consists of series of slow, meditative and dance like movements which help to increase stamina and vitality; reduce stress; enhance the immune system; better balance; and improve cardiovascular, respiratory, circulatory, lymphatic, and digestive functions. Lucy L. Gao was born in Tianjin, China. She is a certified Qigong/Tai Chi Instructor who graduated from the Institute of Integral Qigong and Tai Chi. Lucy is also a certified Yoga Instructor. Besides teaching Qigong/ Tai Chi and Yoga classes, Lucy…
Find out more »Gil Harel presents Wagner’s Ring Cycle: Part III – From Bayreuth to Valhalla
Filled with heroes, magical swords, crafty dwarfs, lumbering giants, and even a dragon, the Ring Cycle weaves together many elements of Norse Mythology. How did Wagner - the German nationalist - come to use Scandinavian lore for his magnum opus? How does the story - as told by the composer - promote the doctrines of romantic-era philosophers such as Hegel and Schopenhauer? In this final lecture, Dr. Harel will discuss these issues while analyzing music from the final Ring opera…
Find out more »Gentle Yoga
Join us for a calming session of gentle yoga with instructor Amanda Faulkner. Stretch, inhale, and exhale your way to a whole new you. Participants are asked to bring their own yoga mat and foam blocks to this free class. NO REGISTRATION REQUIRED
Find out more »Qigong / Tai Chi
A gentle Body-Mind-Spirit cultivation which consists of series of slow, meditative and dance like movements which help to increase stamina and vitality; reduce stress; enhance the immune system; better balance; and improve cardiovascular, respiratory, circulatory, lymphatic, and digestive functions. Lucy L. Gao was born in Tianjin, China. She is a certified Qigong/Tai Chi Instructor who graduated from the Institute of Integral Qigong and Tai Chi. Lucy is also a certified Yoga Instructor. Besides teaching Qigong/ Tai Chi and Yoga classes, Lucy…
Find out more »December 2019
Gentle Yoga
Join us for a calming session of gentle yoga with instructor Amanda Faulkner. Stretch, inhale, and exhale your way to a whole new you. Participants are asked to bring their own yoga mat and foam blocks to this free class. NO REGISTRATION REQUIRED
Find out more »Qigong / Tai Chi
A gentle Body-Mind-Spirit cultivation which consists of series of slow, meditative and dance like movements which help to increase stamina and vitality; reduce stress; enhance the immune system; better balance; and improve cardiovascular, respiratory, circulatory, lymphatic, and digestive functions. Lucy L. Gao was born in Tianjin, China. She is a certified Qigong/Tai Chi Instructor who graduated from the Institute of Integral Qigong and Tai Chi. Lucy is also a certified Yoga Instructor. Besides teaching Qigong/ Tai Chi and Yoga classes, Lucy…
Find out more »Qigong / Tai Chi
A gentle Body-Mind-Spirit cultivation which consists of series of slow, meditative and dance like movements which help to increase stamina and vitality; reduce stress; enhance the immune system; better balance; and improve cardiovascular, respiratory, circulatory, lymphatic, and digestive functions. Lucy L. Gao was born in Tianjin, China. She is a certified Qigong/Tai Chi Instructor who graduated from the Institute of Integral Qigong and Tai Chi. Lucy is also a certified Yoga Instructor. Besides teaching Qigong/ Tai Chi and Yoga classes, Lucy…
Find out more »Gentle Yoga
Join us for a calming session of gentle yoga with instructor Amanda Faulkner. Stretch, inhale, and exhale your way to a whole new you. Participants are asked to bring their own yoga mat and foam blocks to this free class. NO REGISTRATION REQUIRED
Find out more »Qigong / Tai Chi
A gentle Body-Mind-Spirit cultivation which consists of series of slow, meditative and dance like movements which help to increase stamina and vitality; reduce stress; enhance the immune system; better balance; and improve cardiovascular, respiratory, circulatory, lymphatic, and digestive functions. Lucy L. Gao was born in Tianjin, China. She is a certified Qigong/Tai Chi Instructor who graduated from the Institute of Integral Qigong and Tai Chi. Lucy is also a certified Yoga Instructor. Besides teaching Qigong/ Tai Chi and Yoga classes, Lucy…
Find out more »Gentle Yoga
Join us for a calming session of gentle yoga with instructor Amanda Faulkner. Stretch, inhale, and exhale your way to a whole new you. Participants are asked to bring their own yoga mat and foam blocks to this free class. NO REGISTRATION REQUIRED
Find out more »Qigong / Tai Chi
A gentle Body-Mind-Spirit cultivation which consists of series of slow, meditative and dance like movements which help to increase stamina and vitality; reduce stress; enhance the immune system; better balance; and improve cardiovascular, respiratory, circulatory, lymphatic, and digestive functions. Lucy L. Gao was born in Tianjin, China. She is a certified Qigong/Tai Chi Instructor who graduated from the Institute of Integral Qigong and Tai Chi. Lucy is also a certified Yoga Instructor. Besides teaching Qigong/ Tai Chi and Yoga classes, Lucy…
Find out more »Qigong / Tai Chi
A gentle Body-Mind-Spirit cultivation which consists of series of slow, meditative and dance like movements which help to increase stamina and vitality; reduce stress; enhance the immune system; better balance; and improve cardiovascular, respiratory, circulatory, lymphatic, and digestive functions. Lucy L. Gao was born in Tianjin, China. She is a certified Qigong/Tai Chi Instructor who graduated from the Institute of Integral Qigong and Tai Chi. Lucy is also a certified Yoga Instructor. Besides teaching Qigong/ Tai Chi and Yoga classes, Lucy…
Find out more »Gentle Yoga
Join us for a calming session of gentle yoga with instructor Amanda Faulkner. Stretch, inhale, and exhale your way to a whole new you. Participants are asked to bring their own yoga mat and foam blocks to this free class. NO REGISTRATION REQUIRED
Find out more »Qigong / Tai Chi
A gentle Body-Mind-Spirit cultivation which consists of series of slow, meditative and dance like movements which help to increase stamina and vitality; reduce stress; enhance the immune system; better balance; and improve cardiovascular, respiratory, circulatory, lymphatic, and digestive functions. Lucy L. Gao was born in Tianjin, China. She is a certified Qigong/Tai Chi Instructor who graduated from the Institute of Integral Qigong and Tai Chi. Lucy is also a certified Yoga Instructor. Besides teaching Qigong/ Tai Chi and Yoga classes, Lucy…
Find out more »January 2020
Qigong / Tai Chi
A gentle Body-Mind-Spirit cultivation which consists of series of slow, meditative and dance like movements which help to increase stamina and vitality; reduce stress; enhance the immune system; better balance; and improve cardiovascular, respiratory, circulatory, lymphatic, and digestive functions. Lucy L. Gao was born in Tianjin, China. She is a certified Qigong/Tai Chi Instructor who graduated from the Institute of Integral Qigong and Tai Chi. Lucy is also a certified Yoga Instructor. Besides teaching Qigong/ Tai Chi and Yoga classes, Lucy…
Find out more »Qigong / Tai Chi
A gentle Body-Mind-Spirit cultivation which consists of series of slow, meditative and dance like movements which help to increase stamina and vitality; reduce stress; enhance the immune system; better balance; and improve cardiovascular, respiratory, circulatory, lymphatic, and digestive functions. Lucy L. Gao was born in Tianjin, China. She is a certified Qigong/Tai Chi Instructor who graduated from the Institute of Integral Qigong and Tai Chi. Lucy is also a certified Yoga Instructor. Besides teaching Qigong/ Tai Chi and Yoga classes, Lucy…
Find out more »Qigong / Tai Chi
A gentle Body-Mind-Spirit cultivation which consists of series of slow, meditative and dance like movements which help to increase stamina and vitality; reduce stress; enhance the immune system; better balance; and improve cardiovascular, respiratory, circulatory, lymphatic, and digestive functions. Lucy L. Gao was born in Tianjin, China. She is a certified Qigong/Tai Chi Instructor who graduated from the Institute of Integral Qigong and Tai Chi. Lucy is also a certified Yoga Instructor. Besides teaching Qigong/ Tai Chi and Yoga classes, Lucy…
Find out more »Qigong / Tai Chi
A gentle Body-Mind-Spirit cultivation which consists of series of slow, meditative and dance like movements which help to increase stamina and vitality; reduce stress; enhance the immune system; better balance; and improve cardiovascular, respiratory, circulatory, lymphatic, and digestive functions. Lucy L. Gao was born in Tianjin, China. She is a certified Qigong/Tai Chi Instructor who graduated from the Institute of Integral Qigong and Tai Chi. Lucy is also a certified Yoga Instructor. Besides teaching Qigong/ Tai Chi and Yoga classes, Lucy…
Find out more »Qigong / Tai Chi
A gentle Body-Mind-Spirit cultivation which consists of series of slow, meditative and dance like movements which help to increase stamina and vitality; reduce stress; enhance the immune system; better balance; and improve cardiovascular, respiratory, circulatory, lymphatic, and digestive functions. Lucy L. Gao was born in Tianjin, China. She is a certified Qigong/Tai Chi Instructor who graduated from the Institute of Integral Qigong and Tai Chi. Lucy is also a certified Yoga Instructor. Besides teaching Qigong/ Tai Chi and Yoga classes, Lucy…
Find out more »Qigong / Tai Chi
A gentle Body-Mind-Spirit cultivation which consists of series of slow, meditative and dance like movements which help to increase stamina and vitality; reduce stress; enhance the immune system; better balance; and improve cardiovascular, respiratory, circulatory, lymphatic, and digestive functions. Lucy L. Gao was born in Tianjin, China. She is a certified Qigong/Tai Chi Instructor who graduated from the Institute of Integral Qigong and Tai Chi. Lucy is also a certified Yoga Instructor. Besides teaching Qigong/ Tai Chi and Yoga classes, Lucy…
Find out more »February 2020
Qigong / Tai Chi
A gentle Body-Mind-Spirit cultivation which consists of series of slow, meditative and dance like movements which help to increase stamina and vitality; reduce stress; enhance the immune system; better balance; and improve cardiovascular, respiratory, circulatory, lymphatic, and digestive functions. Lucy L. Gao was born in Tianjin, China. She is a certified Qigong/Tai Chi Instructor who graduated from the Institute of Integral Qigong and Tai Chi. Lucy is also a certified Yoga Instructor. Besides teaching Qigong/ Tai Chi and Yoga classes, Lucy…
Find out more »Qigong / Tai Chi
A gentle Body-Mind-Spirit cultivation which consists of series of slow, meditative and dance like movements which help to increase stamina and vitality; reduce stress; enhance the immune system; better balance; and improve cardiovascular, respiratory, circulatory, lymphatic, and digestive functions. Lucy L. Gao was born in Tianjin, China. She is a certified Qigong/Tai Chi Instructor who graduated from the Institute of Integral Qigong and Tai Chi. Lucy is also a certified Yoga Instructor. Besides teaching Qigong/ Tai Chi and Yoga classes, Lucy…
Find out more »Qigong / Tai Chi
A gentle Body-Mind-Spirit cultivation which consists of series of slow, meditative and dance like movements which help to increase stamina and vitality; reduce stress; enhance the immune system; better balance; and improve cardiovascular, respiratory, circulatory, lymphatic, and digestive functions. Lucy L. Gao was born in Tianjin, China. She is a certified Qigong/Tai Chi Instructor who graduated from the Institute of Integral Qigong and Tai Chi. Lucy is also a certified Yoga Instructor. Besides teaching Qigong/ Tai Chi and Yoga classes, Lucy…
Find out more »Qigong / Tai Chi
A gentle Body-Mind-Spirit cultivation which consists of series of slow, meditative and dance like movements which help to increase stamina and vitality; reduce stress; enhance the immune system; better balance; and improve cardiovascular, respiratory, circulatory, lymphatic, and digestive functions. Lucy L. Gao was born in Tianjin, China. She is a certified Qigong/Tai Chi Instructor who graduated from the Institute of Integral Qigong and Tai Chi. Lucy is also a certified Yoga Instructor. Besides teaching Qigong/ Tai Chi and Yoga classes, Lucy…
Find out more »Qigong / Tai Chi
A gentle Body-Mind-Spirit cultivation which consists of series of slow, meditative and dance like movements which help to increase stamina and vitality; reduce stress; enhance the immune system; better balance; and improve cardiovascular, respiratory, circulatory, lymphatic, and digestive functions. Lucy L. Gao was born in Tianjin, China. She is a certified Qigong/Tai Chi Instructor who graduated from the Institute of Integral Qigong and Tai Chi. Lucy is also a certified Yoga Instructor. Besides teaching Qigong/ Tai Chi and Yoga classes, Lucy…
Find out more »Qigong / Tai Chi
A gentle Body-Mind-Spirit cultivation which consists of series of slow, meditative and dance like movements which help to increase stamina and vitality; reduce stress; enhance the immune system; better balance; and improve cardiovascular, respiratory, circulatory, lymphatic, and digestive functions. Lucy L. Gao was born in Tianjin, China. She is a certified Qigong/Tai Chi Instructor who graduated from the Institute of Integral Qigong and Tai Chi. Lucy is also a certified Yoga Instructor. Besides teaching Qigong/ Tai Chi and Yoga classes, Lucy…
Find out more »Qigong / Tai Chi
A gentle Body-Mind-Spirit cultivation which consists of series of slow, meditative and dance like movements which help to increase stamina and vitality; reduce stress; enhance the immune system; better balance; and improve cardiovascular, respiratory, circulatory, lymphatic, and digestive functions. Lucy L. Gao was born in Tianjin, China. She is a certified Qigong/Tai Chi Instructor who graduated from the Institute of Integral Qigong and Tai Chi. Lucy is also a certified Yoga Instructor. Besides teaching Qigong/ Tai Chi and Yoga classes, Lucy…
Find out more »March 2020
Qigong / Tai Chi
A gentle Body-Mind-Spirit cultivation which consists of series of slow, meditative and dance like movements which help to increase stamina and vitality; reduce stress; enhance the immune system; better balance; and improve cardiovascular, respiratory, circulatory, lymphatic, and digestive functions. Lucy L. Gao was born in Tianjin, China. She is a certified Qigong/Tai Chi Instructor who graduated from the Institute of Integral Qigong and Tai Chi. Lucy is also a certified Yoga Instructor. Besides teaching Qigong/ Tai Chi and Yoga classes, Lucy…
Find out more »Qigong / Tai Chi
A gentle Body-Mind-Spirit cultivation which consists of series of slow, meditative and dance like movements which help to increase stamina and vitality; reduce stress; enhance the immune system; better balance; and improve cardiovascular, respiratory, circulatory, lymphatic, and digestive functions. Lucy L. Gao was born in Tianjin, China. She is a certified Qigong/Tai Chi Instructor who graduated from the Institute of Integral Qigong and Tai Chi. Lucy is also a certified Yoga Instructor. Besides teaching Qigong/ Tai Chi and Yoga classes, Lucy…
Find out more »Qigong / Tai Chi
A gentle Body-Mind-Spirit cultivation which consists of series of slow, meditative and dance like movements which help to increase stamina and vitality; reduce stress; enhance the immune system; better balance; and improve cardiovascular, respiratory, circulatory, lymphatic, and digestive functions. Lucy L. Gao was born in Tianjin, China. She is a certified Qigong/Tai Chi Instructor who graduated from the Institute of Integral Qigong and Tai Chi. Lucy is also a certified Yoga Instructor. Besides teaching Qigong/ Tai Chi and Yoga classes, Lucy…
Find out more »Qigong / Tai Chi
A gentle Body-Mind-Spirit cultivation which consists of series of slow, meditative and dance like movements which help to increase stamina and vitality; reduce stress; enhance the immune system; better balance; and improve cardiovascular, respiratory, circulatory, lymphatic, and digestive functions. Lucy L. Gao was born in Tianjin, China. She is a certified Qigong/Tai Chi Instructor who graduated from the Institute of Integral Qigong and Tai Chi. Lucy is also a certified Yoga Instructor. Besides teaching Qigong/ Tai Chi and Yoga classes, Lucy…
Find out more »Qigong / Tai Chi
A gentle Body-Mind-Spirit cultivation which consists of series of slow, meditative and dance like movements which help to increase stamina and vitality; reduce stress; enhance the immune system; better balance; and improve cardiovascular, respiratory, circulatory, lymphatic, and digestive functions. Lucy L. Gao was born in Tianjin, China. She is a certified Qigong/Tai Chi Instructor who graduated from the Institute of Integral Qigong and Tai Chi. Lucy is also a certified Yoga Instructor. Besides teaching Qigong/ Tai Chi and Yoga classes, Lucy…
Find out more »Qigong / Tai Chi
A gentle Body-Mind-Spirit cultivation which consists of series of slow, meditative and dance like movements which help to increase stamina and vitality; reduce stress; enhance the immune system; better balance; and improve cardiovascular, respiratory, circulatory, lymphatic, and digestive functions. Lucy L. Gao was born in Tianjin, China. She is a certified Qigong/Tai Chi Instructor who graduated from the Institute of Integral Qigong and Tai Chi. Lucy is also a certified Yoga Instructor. Besides teaching Qigong/ Tai Chi and Yoga classes, Lucy…
Find out more »Qigong / Tai Chi
A gentle Body-Mind-Spirit cultivation which consists of series of slow, meditative and dance like movements which help to increase stamina and vitality; reduce stress; enhance the immune system; better balance; and improve cardiovascular, respiratory, circulatory, lymphatic, and digestive functions. Lucy L. Gao was born in Tianjin, China. She is a certified Qigong/Tai Chi Instructor who graduated from the Institute of Integral Qigong and Tai Chi. Lucy is also a certified Yoga Instructor. Besides teaching Qigong/ Tai Chi and Yoga classes, Lucy…
Find out more »April 2020
Qigong / Tai Chi
A gentle Body-Mind-Spirit cultivation which consists of series of slow, meditative and dance like movements which help to increase stamina and vitality; reduce stress; enhance the immune system; better balance; and improve cardiovascular, respiratory, circulatory, lymphatic, and digestive functions. Lucy L. Gao was born in Tianjin, China. She is a certified Qigong/Tai Chi Instructor who graduated from the Institute of Integral Qigong and Tai Chi. Lucy is also a certified Yoga Instructor. Besides teaching Qigong/ Tai Chi and Yoga classes, Lucy…
Find out more »Qigong / Tai Chi
A gentle Body-Mind-Spirit cultivation which consists of series of slow, meditative and dance like movements which help to increase stamina and vitality; reduce stress; enhance the immune system; better balance; and improve cardiovascular, respiratory, circulatory, lymphatic, and digestive functions. Lucy L. Gao was born in Tianjin, China. She is a certified Qigong/Tai Chi Instructor who graduated from the Institute of Integral Qigong and Tai Chi. Lucy is also a certified Yoga Instructor. Besides teaching Qigong/ Tai Chi and Yoga classes, Lucy…
Find out more »Qigong / Tai Chi
A gentle Body-Mind-Spirit cultivation which consists of series of slow, meditative and dance like movements which help to increase stamina and vitality; reduce stress; enhance the immune system; better balance; and improve cardiovascular, respiratory, circulatory, lymphatic, and digestive functions. Lucy L. Gao was born in Tianjin, China. She is a certified Qigong/Tai Chi Instructor who graduated from the Institute of Integral Qigong and Tai Chi. Lucy is also a certified Yoga Instructor. Besides teaching Qigong/ Tai Chi and Yoga classes, Lucy…
Find out more »Qigong / Tai Chi
A gentle Body-Mind-Spirit cultivation which consists of series of slow, meditative and dance like movements which help to increase stamina and vitality; reduce stress; enhance the immune system; better balance; and improve cardiovascular, respiratory, circulatory, lymphatic, and digestive functions. Lucy L. Gao was born in Tianjin, China. She is a certified Qigong/Tai Chi Instructor who graduated from the Institute of Integral Qigong and Tai Chi. Lucy is also a certified Yoga Instructor. Besides teaching Qigong/ Tai Chi and Yoga classes, Lucy…
Find out more »Qigong / Tai Chi
A gentle Body-Mind-Spirit cultivation which consists of series of slow, meditative and dance like movements which help to increase stamina and vitality; reduce stress; enhance the immune system; better balance; and improve cardiovascular, respiratory, circulatory, lymphatic, and digestive functions. Lucy L. Gao was born in Tianjin, China. She is a certified Qigong/Tai Chi Instructor who graduated from the Institute of Integral Qigong and Tai Chi. Lucy is also a certified Yoga Instructor. Besides teaching Qigong/ Tai Chi and Yoga classes, Lucy…
Find out more »Qigong / Tai Chi
A gentle Body-Mind-Spirit cultivation which consists of series of slow, meditative and dance like movements which help to increase stamina and vitality; reduce stress; enhance the immune system; better balance; and improve cardiovascular, respiratory, circulatory, lymphatic, and digestive functions. Lucy L. Gao was born in Tianjin, China. She is a certified Qigong/Tai Chi Instructor who graduated from the Institute of Integral Qigong and Tai Chi. Lucy is also a certified Yoga Instructor. Besides teaching Qigong/ Tai Chi and Yoga classes, Lucy…
Find out more »May 2020
Qigong / Tai Chi
A gentle Body-Mind-Spirit cultivation which consists of series of slow, meditative and dance like movements which help to increase stamina and vitality; reduce stress; enhance the immune system; better balance; and improve cardiovascular, respiratory, circulatory, lymphatic, and digestive functions. Lucy L. Gao was born in Tianjin, China. She is a certified Qigong/Tai Chi Instructor who graduated from the Institute of Integral Qigong and Tai Chi. Lucy is also a certified Yoga Instructor. Besides teaching Qigong/ Tai Chi and Yoga classes, Lucy…
Find out more »Qigong / Tai Chi
A gentle Body-Mind-Spirit cultivation which consists of series of slow, meditative and dance like movements which help to increase stamina and vitality; reduce stress; enhance the immune system; better balance; and improve cardiovascular, respiratory, circulatory, lymphatic, and digestive functions. Lucy L. Gao was born in Tianjin, China. She is a certified Qigong/Tai Chi Instructor who graduated from the Institute of Integral Qigong and Tai Chi. Lucy is also a certified Yoga Instructor. Besides teaching Qigong/ Tai Chi and Yoga classes, Lucy…
Find out more »Qigong / Tai Chi
A gentle Body-Mind-Spirit cultivation which consists of series of slow, meditative and dance like movements which help to increase stamina and vitality; reduce stress; enhance the immune system; better balance; and improve cardiovascular, respiratory, circulatory, lymphatic, and digestive functions. Lucy L. Gao was born in Tianjin, China. She is a certified Qigong/Tai Chi Instructor who graduated from the Institute of Integral Qigong and Tai Chi. Lucy is also a certified Yoga Instructor. Besides teaching Qigong/ Tai Chi and Yoga classes, Lucy…
Find out more »Qigong / Tai Chi
A gentle Body-Mind-Spirit cultivation which consists of series of slow, meditative and dance like movements which help to increase stamina and vitality; reduce stress; enhance the immune system; better balance; and improve cardiovascular, respiratory, circulatory, lymphatic, and digestive functions. Lucy L. Gao was born in Tianjin, China. She is a certified Qigong/Tai Chi Instructor who graduated from the Institute of Integral Qigong and Tai Chi. Lucy is also a certified Yoga Instructor. Besides teaching Qigong/ Tai Chi and Yoga classes, Lucy…
Find out more »Qigong / Tai Chi
A gentle Body-Mind-Spirit cultivation which consists of series of slow, meditative and dance like movements which help to increase stamina and vitality; reduce stress; enhance the immune system; better balance; and improve cardiovascular, respiratory, circulatory, lymphatic, and digestive functions. Lucy L. Gao was born in Tianjin, China. She is a certified Qigong/Tai Chi Instructor who graduated from the Institute of Integral Qigong and Tai Chi. Lucy is also a certified Yoga Instructor. Besides teaching Qigong/ Tai Chi and Yoga classes, Lucy…
Find out more »Qigong / Tai Chi
A gentle Body-Mind-Spirit cultivation which consists of series of slow, meditative and dance like movements which help to increase stamina and vitality; reduce stress; enhance the immune system; better balance; and improve cardiovascular, respiratory, circulatory, lymphatic, and digestive functions. Lucy L. Gao was born in Tianjin, China. She is a certified Qigong/Tai Chi Instructor who graduated from the Institute of Integral Qigong and Tai Chi. Lucy is also a certified Yoga Instructor. Besides teaching Qigong/ Tai Chi and Yoga classes, Lucy…
Find out more »Qigong / Tai Chi
A gentle Body-Mind-Spirit cultivation which consists of series of slow, meditative and dance like movements which help to increase stamina and vitality; reduce stress; enhance the immune system; better balance; and improve cardiovascular, respiratory, circulatory, lymphatic, and digestive functions. Lucy L. Gao was born in Tianjin, China. She is a certified Qigong/Tai Chi Instructor who graduated from the Institute of Integral Qigong and Tai Chi. Lucy is also a certified Yoga Instructor. Besides teaching Qigong/ Tai Chi and Yoga classes, Lucy…
Find out more »June 2020
Qigong / Tai Chi
A gentle Body-Mind-Spirit cultivation which consists of series of slow, meditative and dance like movements which help to increase stamina and vitality; reduce stress; enhance the immune system; better balance; and improve cardiovascular, respiratory, circulatory, lymphatic, and digestive functions. Lucy L. Gao was born in Tianjin, China. She is a certified Qigong/Tai Chi Instructor who graduated from the Institute of Integral Qigong and Tai Chi. Lucy is also a certified Yoga Instructor. Besides teaching Qigong/ Tai Chi and Yoga classes, Lucy…
Find out more »Qigong / Tai Chi
A gentle Body-Mind-Spirit cultivation which consists of series of slow, meditative and dance like movements which help to increase stamina and vitality; reduce stress; enhance the immune system; better balance; and improve cardiovascular, respiratory, circulatory, lymphatic, and digestive functions. Lucy L. Gao was born in Tianjin, China. She is a certified Qigong/Tai Chi Instructor who graduated from the Institute of Integral Qigong and Tai Chi. Lucy is also a certified Yoga Instructor. Besides teaching Qigong/ Tai Chi and Yoga classes, Lucy…
Find out more »Qigong / Tai Chi
A gentle Body-Mind-Spirit cultivation which consists of series of slow, meditative and dance like movements which help to increase stamina and vitality; reduce stress; enhance the immune system; better balance; and improve cardiovascular, respiratory, circulatory, lymphatic, and digestive functions. Lucy L. Gao was born in Tianjin, China. She is a certified Qigong/Tai Chi Instructor who graduated from the Institute of Integral Qigong and Tai Chi. Lucy is also a certified Yoga Instructor. Besides teaching Qigong/ Tai Chi and Yoga classes, Lucy…
Find out more »Qigong / Tai Chi
A gentle Body-Mind-Spirit cultivation which consists of series of slow, meditative and dance like movements which help to increase stamina and vitality; reduce stress; enhance the immune system; better balance; and improve cardiovascular, respiratory, circulatory, lymphatic, and digestive functions. Lucy L. Gao was born in Tianjin, China. She is a certified Qigong/Tai Chi Instructor who graduated from the Institute of Integral Qigong and Tai Chi. Lucy is also a certified Yoga Instructor. Besides teaching Qigong/ Tai Chi and Yoga classes, Lucy…
Find out more »Qigong / Tai Chi
A gentle Body-Mind-Spirit cultivation which consists of series of slow, meditative and dance like movements which help to increase stamina and vitality; reduce stress; enhance the immune system; better balance; and improve cardiovascular, respiratory, circulatory, lymphatic, and digestive functions. Lucy L. Gao was born in Tianjin, China. She is a certified Qigong/Tai Chi Instructor who graduated from the Institute of Integral Qigong and Tai Chi. Lucy is also a certified Yoga Instructor. Besides teaching Qigong/ Tai Chi and Yoga classes, Lucy…
Find out more »Qigong / Tai Chi
A gentle Body-Mind-Spirit cultivation which consists of series of slow, meditative and dance like movements which help to increase stamina and vitality; reduce stress; enhance the immune system; better balance; and improve cardiovascular, respiratory, circulatory, lymphatic, and digestive functions. Lucy L. Gao was born in Tianjin, China. She is a certified Qigong/Tai Chi Instructor who graduated from the Institute of Integral Qigong and Tai Chi. Lucy is also a certified Yoga Instructor. Besides teaching Qigong/ Tai Chi and Yoga classes, Lucy…
Find out more »July 2020
Qigong / Tai Chi
A gentle Body-Mind-Spirit cultivation which consists of series of slow, meditative and dance like movements which help to increase stamina and vitality; reduce stress; enhance the immune system; better balance; and improve cardiovascular, respiratory, circulatory, lymphatic, and digestive functions. Lucy L. Gao was born in Tianjin, China. She is a certified Qigong/Tai Chi Instructor who graduated from the Institute of Integral Qigong and Tai Chi. Lucy is also a certified Yoga Instructor. Besides teaching Qigong/ Tai Chi and Yoga classes, Lucy…
Find out more »Qigong / Tai Chi
A gentle Body-Mind-Spirit cultivation which consists of series of slow, meditative and dance like movements which help to increase stamina and vitality; reduce stress; enhance the immune system; better balance; and improve cardiovascular, respiratory, circulatory, lymphatic, and digestive functions. Lucy L. Gao was born in Tianjin, China. She is a certified Qigong/Tai Chi Instructor who graduated from the Institute of Integral Qigong and Tai Chi. Lucy is also a certified Yoga Instructor. Besides teaching Qigong/ Tai Chi and Yoga classes, Lucy…
Find out more »Qigong / Tai Chi
A gentle Body-Mind-Spirit cultivation which consists of series of slow, meditative and dance like movements which help to increase stamina and vitality; reduce stress; enhance the immune system; better balance; and improve cardiovascular, respiratory, circulatory, lymphatic, and digestive functions. Lucy L. Gao was born in Tianjin, China. She is a certified Qigong/Tai Chi Instructor who graduated from the Institute of Integral Qigong and Tai Chi. Lucy is also a certified Yoga Instructor. Besides teaching Qigong/ Tai Chi and Yoga classes, Lucy…
Find out more »Qigong / Tai Chi
A gentle Body-Mind-Spirit cultivation which consists of series of slow, meditative and dance like movements which help to increase stamina and vitality; reduce stress; enhance the immune system; better balance; and improve cardiovascular, respiratory, circulatory, lymphatic, and digestive functions. Lucy L. Gao was born in Tianjin, China. She is a certified Qigong/Tai Chi Instructor who graduated from the Institute of Integral Qigong and Tai Chi. Lucy is also a certified Yoga Instructor. Besides teaching Qigong/ Tai Chi and Yoga classes, Lucy…
Find out more »Qigong / Tai Chi
A gentle Body-Mind-Spirit cultivation which consists of series of slow, meditative and dance like movements which help to increase stamina and vitality; reduce stress; enhance the immune system; better balance; and improve cardiovascular, respiratory, circulatory, lymphatic, and digestive functions. Lucy L. Gao was born in Tianjin, China. She is a certified Qigong/Tai Chi Instructor who graduated from the Institute of Integral Qigong and Tai Chi. Lucy is also a certified Yoga Instructor. Besides teaching Qigong/ Tai Chi and Yoga classes, Lucy…
Find out more »Qigong / Tai Chi
A gentle Body-Mind-Spirit cultivation which consists of series of slow, meditative and dance like movements which help to increase stamina and vitality; reduce stress; enhance the immune system; better balance; and improve cardiovascular, respiratory, circulatory, lymphatic, and digestive functions. Lucy L. Gao was born in Tianjin, China. She is a certified Qigong/Tai Chi Instructor who graduated from the Institute of Integral Qigong and Tai Chi. Lucy is also a certified Yoga Instructor. Besides teaching Qigong/ Tai Chi and Yoga classes, Lucy…
Find out more »August 2020
Qigong / Tai Chi
A gentle Body-Mind-Spirit cultivation which consists of series of slow, meditative and dance like movements which help to increase stamina and vitality; reduce stress; enhance the immune system; better balance; and improve cardiovascular, respiratory, circulatory, lymphatic, and digestive functions. Lucy L. Gao was born in Tianjin, China. She is a certified Qigong/Tai Chi Instructor who graduated from the Institute of Integral Qigong and Tai Chi. Lucy is also a certified Yoga Instructor. Besides teaching Qigong/ Tai Chi and Yoga classes, Lucy…
Find out more »Qigong / Tai Chi
A gentle Body-Mind-Spirit cultivation which consists of series of slow, meditative and dance like movements which help to increase stamina and vitality; reduce stress; enhance the immune system; better balance; and improve cardiovascular, respiratory, circulatory, lymphatic, and digestive functions. Lucy L. Gao was born in Tianjin, China. She is a certified Qigong/Tai Chi Instructor who graduated from the Institute of Integral Qigong and Tai Chi. Lucy is also a certified Yoga Instructor. Besides teaching Qigong/ Tai Chi and Yoga classes, Lucy…
Find out more »Qigong / Tai Chi
A gentle Body-Mind-Spirit cultivation which consists of series of slow, meditative and dance like movements which help to increase stamina and vitality; reduce stress; enhance the immune system; better balance; and improve cardiovascular, respiratory, circulatory, lymphatic, and digestive functions. Lucy L. Gao was born in Tianjin, China. She is a certified Qigong/Tai Chi Instructor who graduated from the Institute of Integral Qigong and Tai Chi. Lucy is also a certified Yoga Instructor. Besides teaching Qigong/ Tai Chi and Yoga classes, Lucy…
Find out more »Qigong / Tai Chi
A gentle Body-Mind-Spirit cultivation which consists of series of slow, meditative and dance like movements which help to increase stamina and vitality; reduce stress; enhance the immune system; better balance; and improve cardiovascular, respiratory, circulatory, lymphatic, and digestive functions. Lucy L. Gao was born in Tianjin, China. She is a certified Qigong/Tai Chi Instructor who graduated from the Institute of Integral Qigong and Tai Chi. Lucy is also a certified Yoga Instructor. Besides teaching Qigong/ Tai Chi and Yoga classes, Lucy…
Find out more »Qigong / Tai Chi
A gentle Body-Mind-Spirit cultivation which consists of series of slow, meditative and dance like movements which help to increase stamina and vitality; reduce stress; enhance the immune system; better balance; and improve cardiovascular, respiratory, circulatory, lymphatic, and digestive functions. Lucy L. Gao was born in Tianjin, China. She is a certified Qigong/Tai Chi Instructor who graduated from the Institute of Integral Qigong and Tai Chi. Lucy is also a certified Yoga Instructor. Besides teaching Qigong/ Tai Chi and Yoga classes, Lucy…
Find out more »Qigong / Tai Chi
A gentle Body-Mind-Spirit cultivation which consists of series of slow, meditative and dance like movements which help to increase stamina and vitality; reduce stress; enhance the immune system; better balance; and improve cardiovascular, respiratory, circulatory, lymphatic, and digestive functions. Lucy L. Gao was born in Tianjin, China. She is a certified Qigong/Tai Chi Instructor who graduated from the Institute of Integral Qigong and Tai Chi. Lucy is also a certified Yoga Instructor. Besides teaching Qigong/ Tai Chi and Yoga classes, Lucy…
Find out more »
