December 2019
Book Sale: Winter 2019
The book sale begins on Friday, December 6 from 9 am – 5 pm with early bird 9 – 11 am admission for a fee of $15. Early bird numbers will be handed out beginning at 8:30 am Friday morning. The sale continues on Saturday, December 7 from 9 am – 5 pm and on Sunday, December 8 from 12 pm – 4 pm. On Monday, December 9 from 1 pm to 6 pm the Library will offer its traditional $5 bag of books. We are…
Find out more »CANCELLED: Gentle Yoga
Join us for a calming session of gentle yoga with instructor Amanda Faulkner. Stretch, inhale, and exhale your way to a whole new you. Participants are asked to bring their own yoga mat and foam blocks to this free class. NO REGISTRATION REQUIRED
Find out more »Book Sale: Winter 2019
The book sale begins on Friday, December 6 from 9 am – 5 pm with early bird 9 – 11 am admission for a fee of $15. Early bird numbers will be handed out beginning at 8:30 am Friday morning. The sale continues on Saturday, December 7 from 9 am – 5 pm and on Sunday, December 8 from 12 pm – 4 pm. On Monday, December 9 from 1 pm to 6 pm the Library will offer its traditional $5 bag of books. We are…
Find out more »CANCELLED: Qigong / Tai Chi
A gentle Body-Mind-Spirit cultivation which consists of series of slow, meditative and dance like movements which help to increase stamina and vitality; reduce stress; enhance the immune system; better balance; and improve cardiovascular, respiratory, circulatory, lymphatic, and digestive functions. Lucy L. Gao was born in Tianjin, China. She is a certified Qigong/Tai Chi Instructor who graduated from the Institute of Integral Qigong and Tai Chi. Lucy is also a certified Yoga Instructor. Besides teaching Qigong/ Tai Chi and Yoga classes, Lucy…
Find out more »Book Sale: Winter 2019
The book sale begins on Friday, December 6 from 9 am – 5 pm with early bird 9 – 11 am admission for a fee of $15. Early bird numbers will be handed out beginning at 8:30 am Friday morning. The sale continues on Saturday, December 7 from 9 am – 5 pm and on Sunday, December 8 from 12 pm – 4 pm. On Monday, December 9 from 1 pm to 6 pm the Library will offer its traditional $5 bag of books. We are…
Find out more »CANCELLED: Qigong / Tai Chi
A gentle Body-Mind-Spirit cultivation which consists of series of slow, meditative and dance like movements which help to increase stamina and vitality; reduce stress; enhance the immune system; better balance; and improve cardiovascular, respiratory, circulatory, lymphatic, and digestive functions. Lucy L. Gao was born in Tianjin, China. She is a certified Qigong/Tai Chi Instructor who graduated from the Institute of Integral Qigong and Tai Chi. Lucy is also a certified Yoga Instructor. Besides teaching Qigong/ Tai Chi and Yoga classes, Lucy…
Find out more »Book Sale: Winter 2019
The book sale begins on Friday, December 6 from 9 am – 5 pm with early bird 9 – 11 am admission for a fee of $15. Early bird numbers will be handed out beginning at 8:30 am Friday morning. The sale continues on Saturday, December 7 from 9 am – 5 pm and on Sunday, December 8 from 12 pm – 4 pm. On Monday, December 9 from 1 pm to 6 pm the Library will offer its traditional $5 bag of books. We are…
Find out more »The Dark Web: Nefarious Cyber Commerce in the Shadows
Of myth and legend befitting a Hollywood script that it conjures, the Dark Web is a very real and notorious world deep in the shadows of cyberspace. Participants in this seminar will discover how the Web as we know it is a much larger universe than the World Wide Web. They will learn how the World Wide Web operates and explore the Deep Web that occupies the larger share. And finally they will descend into the mysterious Dark Web (a.k.a.Darknet),…
Find out more »Gentle Yoga
Join us for a calming session of gentle yoga with instructor Amanda Faulkner. Stretch, inhale, and exhale your way to a whole new you. Participants are asked to bring their own yoga mat and foam blocks to this free class. NO REGISTRATION REQUIRED
Find out more »Qigong / Tai Chi
A gentle Body-Mind-Spirit cultivation which consists of series of slow, meditative and dance like movements which help to increase stamina and vitality; reduce stress; enhance the immune system; better balance; and improve cardiovascular, respiratory, circulatory, lymphatic, and digestive functions. Lucy L. Gao was born in Tianjin, China. She is a certified Qigong/Tai Chi Instructor who graduated from the Institute of Integral Qigong and Tai Chi. Lucy is also a certified Yoga Instructor. Besides teaching Qigong/ Tai Chi and Yoga classes, Lucy…
Find out more »Self Care for the Holiday Season: Stress Less, Enjoy More, and feel Healthy
The holiday season is upon us and with it comes a unique set of challenges. Our emotions can be overtaxed through demanding expectations and family dynamics, which add a new layer of stress to our lives. We feel pressured to overindulge in foods that are bodies struggle to fully utilize and digest. Combined with shorter days, cooler weather, and the stresses of the cold and flu seasons we can become quite overwhelmed. Fortunately there are natural choices to support our…
Find out more »Awakening Inspiration: Let Your Light Shine
Relax and breathe deeply, this class is all about you. Come to practice with an open mind and heart and allow the possibilities to unfold. This class is intended to teach us how to connect within – it is free flowing, fun and inspiring. We will listen to healing music and allow our bodies and minds to relax. In addition, we will have time to journal out our thoughts, wishes and dreams. This is all about you, so please join…
Find out more »Preventing War & Securing Peace in the 21st Century
Join Shamil Idriss, CEO, Search for Common Ground , the world’s largest dedicated peace-building organization & nominee for the 2018 Nobel Peace Prize, for a discussion on the shifting nature of war and peace in the 21st century. TOPICS TO BE DISCUSSED: How the nature of conflict is changing & what it means for global stability What lessons can be drawn from frontline conflict resolution & peacebuilding How we can apply these lessons to achieve sustainable peace & foster the…
Find out more »The Laugh-Brary is Open for Improv Extravaganza!
The Laugh-Brary is officially open on December 19th at 6:30pm for a Comedy Improv Extravaganza. The Laugh-Brary Comedy Troupe has been honing their skills in the art of Improvisation for months and are ready to put on a show for the community. Comedy Improvisation is the art of live theatre that is performed without the assistance of props or script. PLEASE REGISTER 6:30 * Hors d'oeuvres & Drinks 7:00 * Performance The event is limited to 21 years old and…
Find out more »Gentle Yoga
Join us for a calming session of gentle yoga with instructor Amanda Faulkner. Stretch, inhale, and exhale your way to a whole new you. Participants are asked to bring their own yoga mat and foam blocks to this free class. NO REGISTRATION REQUIRED
Find out more »Qigong / Tai Chi
A gentle Body-Mind-Spirit cultivation which consists of series of slow, meditative and dance like movements which help to increase stamina and vitality; reduce stress; enhance the immune system; better balance; and improve cardiovascular, respiratory, circulatory, lymphatic, and digestive functions. Lucy L. Gao was born in Tianjin, China. She is a certified Qigong/Tai Chi Instructor who graduated from the Institute of Integral Qigong and Tai Chi. Lucy is also a certified Yoga Instructor. Besides teaching Qigong/ Tai Chi and Yoga classes, Lucy…
Find out more »Rolie Polie Guacamole Rockin’ Holiday Concert!
Join the popular Brooklyn band Rolie Polie Guacamole for festive, reimagined & classic children's music! Best for families with children under 6 yrs. Register online.
Find out more »Qigong / Tai Chi
A gentle Body-Mind-Spirit cultivation which consists of series of slow, meditative and dance like movements which help to increase stamina and vitality; reduce stress; enhance the immune system; better balance; and improve cardiovascular, respiratory, circulatory, lymphatic, and digestive functions. Lucy L. Gao was born in Tianjin, China. She is a certified Qigong/Tai Chi Instructor who graduated from the Institute of Integral Qigong and Tai Chi. Lucy is also a certified Yoga Instructor. Besides teaching Qigong/ Tai Chi and Yoga classes, Lucy…
Find out more »Red Cross Blood Drive
The Red Cross returns to the Library to host another blood drive. Do your part by donating blood and we will waive existing late fees for the presenting donor! Thanks for supporting our partnership with the American Red Cross. To make a Blood Donation Appointment, please call 1-800-Redcross, or register here.
Find out more »Gentle Yoga
Join us for a calming session of gentle yoga with instructor Amanda Faulkner. Stretch, inhale, and exhale your way to a whole new you. Participants are asked to bring their own yoga mat and foam blocks to this free class. NO REGISTRATION REQUIRED
Find out more »Qigong / Tai Chi
A gentle Body-Mind-Spirit cultivation which consists of series of slow, meditative and dance like movements which help to increase stamina and vitality; reduce stress; enhance the immune system; better balance; and improve cardiovascular, respiratory, circulatory, lymphatic, and digestive functions. Lucy L. Gao was born in Tianjin, China. She is a certified Qigong/Tai Chi Instructor who graduated from the Institute of Integral Qigong and Tai Chi. Lucy is also a certified Yoga Instructor. Besides teaching Qigong/ Tai Chi and Yoga classes, Lucy…
Find out more »January 2020
Qigong / Tai Chi
A gentle Body-Mind-Spirit cultivation which consists of series of slow, meditative and dance like movements which help to increase stamina and vitality; reduce stress; enhance the immune system; better balance; and improve cardiovascular, respiratory, circulatory, lymphatic, and digestive functions. Lucy L. Gao was born in Tianjin, China. She is a certified Qigong/Tai Chi Instructor who graduated from the Institute of Integral Qigong and Tai Chi. Lucy is also a certified Yoga Instructor. Besides teaching Qigong/ Tai Chi and Yoga classes, Lucy…
Find out more »Qigong / Tai Chi
A gentle Body-Mind-Spirit cultivation which consists of series of slow, meditative and dance like movements which help to increase stamina and vitality; reduce stress; enhance the immune system; better balance; and improve cardiovascular, respiratory, circulatory, lymphatic, and digestive functions. Lucy L. Gao was born in Tianjin, China. She is a certified Qigong/Tai Chi Instructor who graduated from the Institute of Integral Qigong and Tai Chi. Lucy is also a certified Yoga Instructor. Besides teaching Qigong/ Tai Chi and Yoga classes, Lucy…
Find out more »Qigong / Tai Chi
A gentle Body-Mind-Spirit cultivation which consists of series of slow, meditative and dance like movements which help to increase stamina and vitality; reduce stress; enhance the immune system; better balance; and improve cardiovascular, respiratory, circulatory, lymphatic, and digestive functions. Lucy L. Gao was born in Tianjin, China. She is a certified Qigong/Tai Chi Instructor who graduated from the Institute of Integral Qigong and Tai Chi. Lucy is also a certified Yoga Instructor. Besides teaching Qigong/ Tai Chi and Yoga classes, Lucy…
Find out more »Self Care for the Holiday Season: Stress Less, Enjoy More, and feel Healthy
The holiday season is upon us and with it comes a unique set of challenges. Our emotions can be overtaxed through demanding expectations and family dynamics, which add a new layer of stress to our lives. We feel pressured to overindulge in foods that are bodies struggle to fully utilize and digest. Combined with shorter days, cooler weather, and the stresses of the cold and flu seasons we can become quite overwhelmed. Fortunately there are natural choices to support our…
Find out more »Qigong / Tai Chi
A gentle Body-Mind-Spirit cultivation which consists of series of slow, meditative and dance like movements which help to increase stamina and vitality; reduce stress; enhance the immune system; better balance; and improve cardiovascular, respiratory, circulatory, lymphatic, and digestive functions. Lucy L. Gao was born in Tianjin, China. She is a certified Qigong/Tai Chi Instructor who graduated from the Institute of Integral Qigong and Tai Chi. Lucy is also a certified Yoga Instructor. Besides teaching Qigong/ Tai Chi and Yoga classes, Lucy…
Find out more »Qigong / Tai Chi
A gentle Body-Mind-Spirit cultivation which consists of series of slow, meditative and dance like movements which help to increase stamina and vitality; reduce stress; enhance the immune system; better balance; and improve cardiovascular, respiratory, circulatory, lymphatic, and digestive functions. Lucy L. Gao was born in Tianjin, China. She is a certified Qigong/Tai Chi Instructor who graduated from the Institute of Integral Qigong and Tai Chi. Lucy is also a certified Yoga Instructor. Besides teaching Qigong/ Tai Chi and Yoga classes, Lucy…
Find out more »The Right to Vote with Michael Walderman
Join us for the second in a six-part lecture series on the origins of our constitutional rights, the Equal Rights Amendment. Michael Walderman will discuss the 15th amendment our Right to Vote. REGISTER HERE MICHAEL WALDERMAN is president of the Brennan Center for Justice at NYU School of Law. A nonpartisan law and policy institute that focuses on improving systems of democracy and justice, the Brennan Center is a leading national voice on voting rights, money in politics, criminal justice…
Find out more »Qigong / Tai Chi
A gentle Body-Mind-Spirit cultivation which consists of series of slow, meditative and dance like movements which help to increase stamina and vitality; reduce stress; enhance the immune system; better balance; and improve cardiovascular, respiratory, circulatory, lymphatic, and digestive functions. Lucy L. Gao was born in Tianjin, China. She is a certified Qigong/Tai Chi Instructor who graduated from the Institute of Integral Qigong and Tai Chi. Lucy is also a certified Yoga Instructor. Besides teaching Qigong/ Tai Chi and Yoga classes, Lucy…
Find out more »Music @ NCL: The New Blue of Yale
Join us for beautiful singing from Yale's oldest all women's acappella group, The New Blue of Yale. REGISTER HERE THE NEW BLUE, was founded in 1969, the same year that Yale University first admitted undergraduate women–making us not only Yale's oldest women's a cappella group, but its oldest women's organization of any kind. We are honored to hail from a rich musical history dating back 50 years, and we hope to always stand (and sing!) as a proud, living symbol…
Find out more »February 2020
Qigong / Tai Chi
A gentle Body-Mind-Spirit cultivation which consists of series of slow, meditative and dance like movements which help to increase stamina and vitality; reduce stress; enhance the immune system; better balance; and improve cardiovascular, respiratory, circulatory, lymphatic, and digestive functions. Lucy L. Gao was born in Tianjin, China. She is a certified Qigong/Tai Chi Instructor who graduated from the Institute of Integral Qigong and Tai Chi. Lucy is also a certified Yoga Instructor. Besides teaching Qigong/ Tai Chi and Yoga classes, Lucy…
Find out more »Qigong / Tai Chi
A gentle Body-Mind-Spirit cultivation which consists of series of slow, meditative and dance like movements which help to increase stamina and vitality; reduce stress; enhance the immune system; better balance; and improve cardiovascular, respiratory, circulatory, lymphatic, and digestive functions. Lucy L. Gao was born in Tianjin, China. She is a certified Qigong/Tai Chi Instructor who graduated from the Institute of Integral Qigong and Tai Chi. Lucy is also a certified Yoga Instructor. Besides teaching Qigong/ Tai Chi and Yoga classes, Lucy…
Find out more »Qigong / Tai Chi
A gentle Body-Mind-Spirit cultivation which consists of series of slow, meditative and dance like movements which help to increase stamina and vitality; reduce stress; enhance the immune system; better balance; and improve cardiovascular, respiratory, circulatory, lymphatic, and digestive functions. Lucy L. Gao was born in Tianjin, China. She is a certified Qigong/Tai Chi Instructor who graduated from the Institute of Integral Qigong and Tai Chi. Lucy is also a certified Yoga Instructor. Besides teaching Qigong/ Tai Chi and Yoga classes, Lucy…
Find out more »Qigong / Tai Chi
A gentle Body-Mind-Spirit cultivation which consists of series of slow, meditative and dance like movements which help to increase stamina and vitality; reduce stress; enhance the immune system; better balance; and improve cardiovascular, respiratory, circulatory, lymphatic, and digestive functions. Lucy L. Gao was born in Tianjin, China. She is a certified Qigong/Tai Chi Instructor who graduated from the Institute of Integral Qigong and Tai Chi. Lucy is also a certified Yoga Instructor. Besides teaching Qigong/ Tai Chi and Yoga classes, Lucy…
Find out more »Qigong / Tai Chi
A gentle Body-Mind-Spirit cultivation which consists of series of slow, meditative and dance like movements which help to increase stamina and vitality; reduce stress; enhance the immune system; better balance; and improve cardiovascular, respiratory, circulatory, lymphatic, and digestive functions. Lucy L. Gao was born in Tianjin, China. She is a certified Qigong/Tai Chi Instructor who graduated from the Institute of Integral Qigong and Tai Chi. Lucy is also a certified Yoga Instructor. Besides teaching Qigong/ Tai Chi and Yoga classes, Lucy…
Find out more »Qigong / Tai Chi
A gentle Body-Mind-Spirit cultivation which consists of series of slow, meditative and dance like movements which help to increase stamina and vitality; reduce stress; enhance the immune system; better balance; and improve cardiovascular, respiratory, circulatory, lymphatic, and digestive functions. Lucy L. Gao was born in Tianjin, China. She is a certified Qigong/Tai Chi Instructor who graduated from the Institute of Integral Qigong and Tai Chi. Lucy is also a certified Yoga Instructor. Besides teaching Qigong/ Tai Chi and Yoga classes, Lucy…
Find out more »Qigong / Tai Chi
A gentle Body-Mind-Spirit cultivation which consists of series of slow, meditative and dance like movements which help to increase stamina and vitality; reduce stress; enhance the immune system; better balance; and improve cardiovascular, respiratory, circulatory, lymphatic, and digestive functions. Lucy L. Gao was born in Tianjin, China. She is a certified Qigong/Tai Chi Instructor who graduated from the Institute of Integral Qigong and Tai Chi. Lucy is also a certified Yoga Instructor. Besides teaching Qigong/ Tai Chi and Yoga classes, Lucy…
Find out more »March 2020
Qigong / Tai Chi
A gentle Body-Mind-Spirit cultivation which consists of series of slow, meditative and dance like movements which help to increase stamina and vitality; reduce stress; enhance the immune system; better balance; and improve cardiovascular, respiratory, circulatory, lymphatic, and digestive functions. Lucy L. Gao was born in Tianjin, China. She is a certified Qigong/Tai Chi Instructor who graduated from the Institute of Integral Qigong and Tai Chi. Lucy is also a certified Yoga Instructor. Besides teaching Qigong/ Tai Chi and Yoga classes, Lucy…
Find out more »Qigong / Tai Chi
A gentle Body-Mind-Spirit cultivation which consists of series of slow, meditative and dance like movements which help to increase stamina and vitality; reduce stress; enhance the immune system; better balance; and improve cardiovascular, respiratory, circulatory, lymphatic, and digestive functions. Lucy L. Gao was born in Tianjin, China. She is a certified Qigong/Tai Chi Instructor who graduated from the Institute of Integral Qigong and Tai Chi. Lucy is also a certified Yoga Instructor. Besides teaching Qigong/ Tai Chi and Yoga classes, Lucy…
Find out more »Qigong / Tai Chi
A gentle Body-Mind-Spirit cultivation which consists of series of slow, meditative and dance like movements which help to increase stamina and vitality; reduce stress; enhance the immune system; better balance; and improve cardiovascular, respiratory, circulatory, lymphatic, and digestive functions. Lucy L. Gao was born in Tianjin, China. She is a certified Qigong/Tai Chi Instructor who graduated from the Institute of Integral Qigong and Tai Chi. Lucy is also a certified Yoga Instructor. Besides teaching Qigong/ Tai Chi and Yoga classes, Lucy…
Find out more »Qigong / Tai Chi
A gentle Body-Mind-Spirit cultivation which consists of series of slow, meditative and dance like movements which help to increase stamina and vitality; reduce stress; enhance the immune system; better balance; and improve cardiovascular, respiratory, circulatory, lymphatic, and digestive functions. Lucy L. Gao was born in Tianjin, China. She is a certified Qigong/Tai Chi Instructor who graduated from the Institute of Integral Qigong and Tai Chi. Lucy is also a certified Yoga Instructor. Besides teaching Qigong/ Tai Chi and Yoga classes, Lucy…
Find out more »Qigong / Tai Chi
A gentle Body-Mind-Spirit cultivation which consists of series of slow, meditative and dance like movements which help to increase stamina and vitality; reduce stress; enhance the immune system; better balance; and improve cardiovascular, respiratory, circulatory, lymphatic, and digestive functions. Lucy L. Gao was born in Tianjin, China. She is a certified Qigong/Tai Chi Instructor who graduated from the Institute of Integral Qigong and Tai Chi. Lucy is also a certified Yoga Instructor. Besides teaching Qigong/ Tai Chi and Yoga classes, Lucy…
Find out more »Qigong / Tai Chi
A gentle Body-Mind-Spirit cultivation which consists of series of slow, meditative and dance like movements which help to increase stamina and vitality; reduce stress; enhance the immune system; better balance; and improve cardiovascular, respiratory, circulatory, lymphatic, and digestive functions. Lucy L. Gao was born in Tianjin, China. She is a certified Qigong/Tai Chi Instructor who graduated from the Institute of Integral Qigong and Tai Chi. Lucy is also a certified Yoga Instructor. Besides teaching Qigong/ Tai Chi and Yoga classes, Lucy…
Find out more »Qigong / Tai Chi
A gentle Body-Mind-Spirit cultivation which consists of series of slow, meditative and dance like movements which help to increase stamina and vitality; reduce stress; enhance the immune system; better balance; and improve cardiovascular, respiratory, circulatory, lymphatic, and digestive functions. Lucy L. Gao was born in Tianjin, China. She is a certified Qigong/Tai Chi Instructor who graduated from the Institute of Integral Qigong and Tai Chi. Lucy is also a certified Yoga Instructor. Besides teaching Qigong/ Tai Chi and Yoga classes, Lucy…
Find out more »April 2020
Qigong / Tai Chi
A gentle Body-Mind-Spirit cultivation which consists of series of slow, meditative and dance like movements which help to increase stamina and vitality; reduce stress; enhance the immune system; better balance; and improve cardiovascular, respiratory, circulatory, lymphatic, and digestive functions. Lucy L. Gao was born in Tianjin, China. She is a certified Qigong/Tai Chi Instructor who graduated from the Institute of Integral Qigong and Tai Chi. Lucy is also a certified Yoga Instructor. Besides teaching Qigong/ Tai Chi and Yoga classes, Lucy…
Find out more »Qigong / Tai Chi
A gentle Body-Mind-Spirit cultivation which consists of series of slow, meditative and dance like movements which help to increase stamina and vitality; reduce stress; enhance the immune system; better balance; and improve cardiovascular, respiratory, circulatory, lymphatic, and digestive functions. Lucy L. Gao was born in Tianjin, China. She is a certified Qigong/Tai Chi Instructor who graduated from the Institute of Integral Qigong and Tai Chi. Lucy is also a certified Yoga Instructor. Besides teaching Qigong/ Tai Chi and Yoga classes, Lucy…
Find out more »Qigong / Tai Chi
A gentle Body-Mind-Spirit cultivation which consists of series of slow, meditative and dance like movements which help to increase stamina and vitality; reduce stress; enhance the immune system; better balance; and improve cardiovascular, respiratory, circulatory, lymphatic, and digestive functions. Lucy L. Gao was born in Tianjin, China. She is a certified Qigong/Tai Chi Instructor who graduated from the Institute of Integral Qigong and Tai Chi. Lucy is also a certified Yoga Instructor. Besides teaching Qigong/ Tai Chi and Yoga classes, Lucy…
Find out more »Qigong / Tai Chi
A gentle Body-Mind-Spirit cultivation which consists of series of slow, meditative and dance like movements which help to increase stamina and vitality; reduce stress; enhance the immune system; better balance; and improve cardiovascular, respiratory, circulatory, lymphatic, and digestive functions. Lucy L. Gao was born in Tianjin, China. She is a certified Qigong/Tai Chi Instructor who graduated from the Institute of Integral Qigong and Tai Chi. Lucy is also a certified Yoga Instructor. Besides teaching Qigong/ Tai Chi and Yoga classes, Lucy…
Find out more »Qigong / Tai Chi
A gentle Body-Mind-Spirit cultivation which consists of series of slow, meditative and dance like movements which help to increase stamina and vitality; reduce stress; enhance the immune system; better balance; and improve cardiovascular, respiratory, circulatory, lymphatic, and digestive functions. Lucy L. Gao was born in Tianjin, China. She is a certified Qigong/Tai Chi Instructor who graduated from the Institute of Integral Qigong and Tai Chi. Lucy is also a certified Yoga Instructor. Besides teaching Qigong/ Tai Chi and Yoga classes, Lucy…
Find out more »Qigong / Tai Chi
A gentle Body-Mind-Spirit cultivation which consists of series of slow, meditative and dance like movements which help to increase stamina and vitality; reduce stress; enhance the immune system; better balance; and improve cardiovascular, respiratory, circulatory, lymphatic, and digestive functions. Lucy L. Gao was born in Tianjin, China. She is a certified Qigong/Tai Chi Instructor who graduated from the Institute of Integral Qigong and Tai Chi. Lucy is also a certified Yoga Instructor. Besides teaching Qigong/ Tai Chi and Yoga classes, Lucy…
Find out more »May 2020
Qigong / Tai Chi
A gentle Body-Mind-Spirit cultivation which consists of series of slow, meditative and dance like movements which help to increase stamina and vitality; reduce stress; enhance the immune system; better balance; and improve cardiovascular, respiratory, circulatory, lymphatic, and digestive functions. Lucy L. Gao was born in Tianjin, China. She is a certified Qigong/Tai Chi Instructor who graduated from the Institute of Integral Qigong and Tai Chi. Lucy is also a certified Yoga Instructor. Besides teaching Qigong/ Tai Chi and Yoga classes, Lucy…
Find out more »Qigong / Tai Chi
A gentle Body-Mind-Spirit cultivation which consists of series of slow, meditative and dance like movements which help to increase stamina and vitality; reduce stress; enhance the immune system; better balance; and improve cardiovascular, respiratory, circulatory, lymphatic, and digestive functions. Lucy L. Gao was born in Tianjin, China. She is a certified Qigong/Tai Chi Instructor who graduated from the Institute of Integral Qigong and Tai Chi. Lucy is also a certified Yoga Instructor. Besides teaching Qigong/ Tai Chi and Yoga classes, Lucy…
Find out more »Qigong / Tai Chi
A gentle Body-Mind-Spirit cultivation which consists of series of slow, meditative and dance like movements which help to increase stamina and vitality; reduce stress; enhance the immune system; better balance; and improve cardiovascular, respiratory, circulatory, lymphatic, and digestive functions. Lucy L. Gao was born in Tianjin, China. She is a certified Qigong/Tai Chi Instructor who graduated from the Institute of Integral Qigong and Tai Chi. Lucy is also a certified Yoga Instructor. Besides teaching Qigong/ Tai Chi and Yoga classes, Lucy…
Find out more »Qigong / Tai Chi
A gentle Body-Mind-Spirit cultivation which consists of series of slow, meditative and dance like movements which help to increase stamina and vitality; reduce stress; enhance the immune system; better balance; and improve cardiovascular, respiratory, circulatory, lymphatic, and digestive functions. Lucy L. Gao was born in Tianjin, China. She is a certified Qigong/Tai Chi Instructor who graduated from the Institute of Integral Qigong and Tai Chi. Lucy is also a certified Yoga Instructor. Besides teaching Qigong/ Tai Chi and Yoga classes, Lucy…
Find out more »Qigong / Tai Chi
A gentle Body-Mind-Spirit cultivation which consists of series of slow, meditative and dance like movements which help to increase stamina and vitality; reduce stress; enhance the immune system; better balance; and improve cardiovascular, respiratory, circulatory, lymphatic, and digestive functions. Lucy L. Gao was born in Tianjin, China. She is a certified Qigong/Tai Chi Instructor who graduated from the Institute of Integral Qigong and Tai Chi. Lucy is also a certified Yoga Instructor. Besides teaching Qigong/ Tai Chi and Yoga classes, Lucy…
Find out more »Qigong / Tai Chi
A gentle Body-Mind-Spirit cultivation which consists of series of slow, meditative and dance like movements which help to increase stamina and vitality; reduce stress; enhance the immune system; better balance; and improve cardiovascular, respiratory, circulatory, lymphatic, and digestive functions. Lucy L. Gao was born in Tianjin, China. She is a certified Qigong/Tai Chi Instructor who graduated from the Institute of Integral Qigong and Tai Chi. Lucy is also a certified Yoga Instructor. Besides teaching Qigong/ Tai Chi and Yoga classes, Lucy…
Find out more »Qigong / Tai Chi
A gentle Body-Mind-Spirit cultivation which consists of series of slow, meditative and dance like movements which help to increase stamina and vitality; reduce stress; enhance the immune system; better balance; and improve cardiovascular, respiratory, circulatory, lymphatic, and digestive functions. Lucy L. Gao was born in Tianjin, China. She is a certified Qigong/Tai Chi Instructor who graduated from the Institute of Integral Qigong and Tai Chi. Lucy is also a certified Yoga Instructor. Besides teaching Qigong/ Tai Chi and Yoga classes, Lucy…
Find out more »June 2020
Qigong / Tai Chi
A gentle Body-Mind-Spirit cultivation which consists of series of slow, meditative and dance like movements which help to increase stamina and vitality; reduce stress; enhance the immune system; better balance; and improve cardiovascular, respiratory, circulatory, lymphatic, and digestive functions. Lucy L. Gao was born in Tianjin, China. She is a certified Qigong/Tai Chi Instructor who graduated from the Institute of Integral Qigong and Tai Chi. Lucy is also a certified Yoga Instructor. Besides teaching Qigong/ Tai Chi and Yoga classes, Lucy…
Find out more »Qigong / Tai Chi
A gentle Body-Mind-Spirit cultivation which consists of series of slow, meditative and dance like movements which help to increase stamina and vitality; reduce stress; enhance the immune system; better balance; and improve cardiovascular, respiratory, circulatory, lymphatic, and digestive functions. Lucy L. Gao was born in Tianjin, China. She is a certified Qigong/Tai Chi Instructor who graduated from the Institute of Integral Qigong and Tai Chi. Lucy is also a certified Yoga Instructor. Besides teaching Qigong/ Tai Chi and Yoga classes, Lucy…
Find out more »Qigong / Tai Chi
A gentle Body-Mind-Spirit cultivation which consists of series of slow, meditative and dance like movements which help to increase stamina and vitality; reduce stress; enhance the immune system; better balance; and improve cardiovascular, respiratory, circulatory, lymphatic, and digestive functions. Lucy L. Gao was born in Tianjin, China. She is a certified Qigong/Tai Chi Instructor who graduated from the Institute of Integral Qigong and Tai Chi. Lucy is also a certified Yoga Instructor. Besides teaching Qigong/ Tai Chi and Yoga classes, Lucy…
Find out more »Qigong / Tai Chi
A gentle Body-Mind-Spirit cultivation which consists of series of slow, meditative and dance like movements which help to increase stamina and vitality; reduce stress; enhance the immune system; better balance; and improve cardiovascular, respiratory, circulatory, lymphatic, and digestive functions. Lucy L. Gao was born in Tianjin, China. She is a certified Qigong/Tai Chi Instructor who graduated from the Institute of Integral Qigong and Tai Chi. Lucy is also a certified Yoga Instructor. Besides teaching Qigong/ Tai Chi and Yoga classes, Lucy…
Find out more »Qigong / Tai Chi
A gentle Body-Mind-Spirit cultivation which consists of series of slow, meditative and dance like movements which help to increase stamina and vitality; reduce stress; enhance the immune system; better balance; and improve cardiovascular, respiratory, circulatory, lymphatic, and digestive functions. Lucy L. Gao was born in Tianjin, China. She is a certified Qigong/Tai Chi Instructor who graduated from the Institute of Integral Qigong and Tai Chi. Lucy is also a certified Yoga Instructor. Besides teaching Qigong/ Tai Chi and Yoga classes, Lucy…
Find out more »Qigong / Tai Chi
A gentle Body-Mind-Spirit cultivation which consists of series of slow, meditative and dance like movements which help to increase stamina and vitality; reduce stress; enhance the immune system; better balance; and improve cardiovascular, respiratory, circulatory, lymphatic, and digestive functions. Lucy L. Gao was born in Tianjin, China. She is a certified Qigong/Tai Chi Instructor who graduated from the Institute of Integral Qigong and Tai Chi. Lucy is also a certified Yoga Instructor. Besides teaching Qigong/ Tai Chi and Yoga classes, Lucy…
Find out more »July 2020
Qigong / Tai Chi
A gentle Body-Mind-Spirit cultivation which consists of series of slow, meditative and dance like movements which help to increase stamina and vitality; reduce stress; enhance the immune system; better balance; and improve cardiovascular, respiratory, circulatory, lymphatic, and digestive functions. Lucy L. Gao was born in Tianjin, China. She is a certified Qigong/Tai Chi Instructor who graduated from the Institute of Integral Qigong and Tai Chi. Lucy is also a certified Yoga Instructor. Besides teaching Qigong/ Tai Chi and Yoga classes, Lucy…
Find out more »Qigong / Tai Chi
A gentle Body-Mind-Spirit cultivation which consists of series of slow, meditative and dance like movements which help to increase stamina and vitality; reduce stress; enhance the immune system; better balance; and improve cardiovascular, respiratory, circulatory, lymphatic, and digestive functions. Lucy L. Gao was born in Tianjin, China. She is a certified Qigong/Tai Chi Instructor who graduated from the Institute of Integral Qigong and Tai Chi. Lucy is also a certified Yoga Instructor. Besides teaching Qigong/ Tai Chi and Yoga classes, Lucy…
Find out more »Qigong / Tai Chi
A gentle Body-Mind-Spirit cultivation which consists of series of slow, meditative and dance like movements which help to increase stamina and vitality; reduce stress; enhance the immune system; better balance; and improve cardiovascular, respiratory, circulatory, lymphatic, and digestive functions. Lucy L. Gao was born in Tianjin, China. She is a certified Qigong/Tai Chi Instructor who graduated from the Institute of Integral Qigong and Tai Chi. Lucy is also a certified Yoga Instructor. Besides teaching Qigong/ Tai Chi and Yoga classes, Lucy…
Find out more »Qigong / Tai Chi
A gentle Body-Mind-Spirit cultivation which consists of series of slow, meditative and dance like movements which help to increase stamina and vitality; reduce stress; enhance the immune system; better balance; and improve cardiovascular, respiratory, circulatory, lymphatic, and digestive functions. Lucy L. Gao was born in Tianjin, China. She is a certified Qigong/Tai Chi Instructor who graduated from the Institute of Integral Qigong and Tai Chi. Lucy is also a certified Yoga Instructor. Besides teaching Qigong/ Tai Chi and Yoga classes, Lucy…
Find out more »Qigong / Tai Chi
A gentle Body-Mind-Spirit cultivation which consists of series of slow, meditative and dance like movements which help to increase stamina and vitality; reduce stress; enhance the immune system; better balance; and improve cardiovascular, respiratory, circulatory, lymphatic, and digestive functions. Lucy L. Gao was born in Tianjin, China. She is a certified Qigong/Tai Chi Instructor who graduated from the Institute of Integral Qigong and Tai Chi. Lucy is also a certified Yoga Instructor. Besides teaching Qigong/ Tai Chi and Yoga classes, Lucy…
Find out more »Qigong / Tai Chi
A gentle Body-Mind-Spirit cultivation which consists of series of slow, meditative and dance like movements which help to increase stamina and vitality; reduce stress; enhance the immune system; better balance; and improve cardiovascular, respiratory, circulatory, lymphatic, and digestive functions. Lucy L. Gao was born in Tianjin, China. She is a certified Qigong/Tai Chi Instructor who graduated from the Institute of Integral Qigong and Tai Chi. Lucy is also a certified Yoga Instructor. Besides teaching Qigong/ Tai Chi and Yoga classes, Lucy…
Find out more »August 2020
Qigong / Tai Chi
A gentle Body-Mind-Spirit cultivation which consists of series of slow, meditative and dance like movements which help to increase stamina and vitality; reduce stress; enhance the immune system; better balance; and improve cardiovascular, respiratory, circulatory, lymphatic, and digestive functions. Lucy L. Gao was born in Tianjin, China. She is a certified Qigong/Tai Chi Instructor who graduated from the Institute of Integral Qigong and Tai Chi. Lucy is also a certified Yoga Instructor. Besides teaching Qigong/ Tai Chi and Yoga classes, Lucy…
Find out more »Qigong / Tai Chi
A gentle Body-Mind-Spirit cultivation which consists of series of slow, meditative and dance like movements which help to increase stamina and vitality; reduce stress; enhance the immune system; better balance; and improve cardiovascular, respiratory, circulatory, lymphatic, and digestive functions. Lucy L. Gao was born in Tianjin, China. She is a certified Qigong/Tai Chi Instructor who graduated from the Institute of Integral Qigong and Tai Chi. Lucy is also a certified Yoga Instructor. Besides teaching Qigong/ Tai Chi and Yoga classes, Lucy…
Find out more »Qigong / Tai Chi
A gentle Body-Mind-Spirit cultivation which consists of series of slow, meditative and dance like movements which help to increase stamina and vitality; reduce stress; enhance the immune system; better balance; and improve cardiovascular, respiratory, circulatory, lymphatic, and digestive functions. Lucy L. Gao was born in Tianjin, China. She is a certified Qigong/Tai Chi Instructor who graduated from the Institute of Integral Qigong and Tai Chi. Lucy is also a certified Yoga Instructor. Besides teaching Qigong/ Tai Chi and Yoga classes, Lucy…
Find out more »Qigong / Tai Chi
A gentle Body-Mind-Spirit cultivation which consists of series of slow, meditative and dance like movements which help to increase stamina and vitality; reduce stress; enhance the immune system; better balance; and improve cardiovascular, respiratory, circulatory, lymphatic, and digestive functions. Lucy L. Gao was born in Tianjin, China. She is a certified Qigong/Tai Chi Instructor who graduated from the Institute of Integral Qigong and Tai Chi. Lucy is also a certified Yoga Instructor. Besides teaching Qigong/ Tai Chi and Yoga classes, Lucy…
Find out more »Qigong / Tai Chi
A gentle Body-Mind-Spirit cultivation which consists of series of slow, meditative and dance like movements which help to increase stamina and vitality; reduce stress; enhance the immune system; better balance; and improve cardiovascular, respiratory, circulatory, lymphatic, and digestive functions. Lucy L. Gao was born in Tianjin, China. She is a certified Qigong/Tai Chi Instructor who graduated from the Institute of Integral Qigong and Tai Chi. Lucy is also a certified Yoga Instructor. Besides teaching Qigong/ Tai Chi and Yoga classes, Lucy…
Find out more »Qigong / Tai Chi
A gentle Body-Mind-Spirit cultivation which consists of series of slow, meditative and dance like movements which help to increase stamina and vitality; reduce stress; enhance the immune system; better balance; and improve cardiovascular, respiratory, circulatory, lymphatic, and digestive functions. Lucy L. Gao was born in Tianjin, China. She is a certified Qigong/Tai Chi Instructor who graduated from the Institute of Integral Qigong and Tai Chi. Lucy is also a certified Yoga Instructor. Besides teaching Qigong/ Tai Chi and Yoga classes, Lucy…
Find out more »Qigong / Tai Chi
A gentle Body-Mind-Spirit cultivation which consists of series of slow, meditative and dance like movements which help to increase stamina and vitality; reduce stress; enhance the immune system; better balance; and improve cardiovascular, respiratory, circulatory, lymphatic, and digestive functions. Lucy L. Gao was born in Tianjin, China. She is a certified Qigong/Tai Chi Instructor who graduated from the Institute of Integral Qigong and Tai Chi. Lucy is also a certified Yoga Instructor. Besides teaching Qigong/ Tai Chi and Yoga classes, Lucy…
Find out more »Qigong / Tai Chi
A gentle Body-Mind-Spirit cultivation which consists of series of slow, meditative and dance like movements which help to increase stamina and vitality; reduce stress; enhance the immune system; better balance; and improve cardiovascular, respiratory, circulatory, lymphatic, and digestive functions. Lucy L. Gao was born in Tianjin, China. She is a certified Qigong/Tai Chi Instructor who graduated from the Institute of Integral Qigong and Tai Chi. Lucy is also a certified Yoga Instructor. Besides teaching Qigong/ Tai Chi and Yoga classes, Lucy…
Find out more »September 2020
Qigong / Tai Chi
A gentle Body-Mind-Spirit cultivation which consists of series of slow, meditative and dance like movements which help to increase stamina and vitality; reduce stress; enhance the immune system; better balance; and improve cardiovascular, respiratory, circulatory, lymphatic, and digestive functions. Lucy L. Gao was born in Tianjin, China. She is a certified Qigong/Tai Chi Instructor who graduated from the Institute of Integral Qigong and Tai Chi. Lucy is also a certified Yoga Instructor. Besides teaching Qigong/ Tai Chi and Yoga classes, Lucy…
Find out more »Qigong / Tai Chi
A gentle Body-Mind-Spirit cultivation which consists of series of slow, meditative and dance like movements which help to increase stamina and vitality; reduce stress; enhance the immune system; better balance; and improve cardiovascular, respiratory, circulatory, lymphatic, and digestive functions. Lucy L. Gao was born in Tianjin, China. She is a certified Qigong/Tai Chi Instructor who graduated from the Institute of Integral Qigong and Tai Chi. Lucy is also a certified Yoga Instructor. Besides teaching Qigong/ Tai Chi and Yoga classes, Lucy…
Find out more »Qigong / Tai Chi
A gentle Body-Mind-Spirit cultivation which consists of series of slow, meditative and dance like movements which help to increase stamina and vitality; reduce stress; enhance the immune system; better balance; and improve cardiovascular, respiratory, circulatory, lymphatic, and digestive functions. Lucy L. Gao was born in Tianjin, China. She is a certified Qigong/Tai Chi Instructor who graduated from the Institute of Integral Qigong and Tai Chi. Lucy is also a certified Yoga Instructor. Besides teaching Qigong/ Tai Chi and Yoga classes, Lucy…
Find out more »Qigong / Tai Chi
A gentle Body-Mind-Spirit cultivation which consists of series of slow, meditative and dance like movements which help to increase stamina and vitality; reduce stress; enhance the immune system; better balance; and improve cardiovascular, respiratory, circulatory, lymphatic, and digestive functions. Lucy L. Gao was born in Tianjin, China. She is a certified Qigong/Tai Chi Instructor who graduated from the Institute of Integral Qigong and Tai Chi. Lucy is also a certified Yoga Instructor. Besides teaching Qigong/ Tai Chi and Yoga classes, Lucy…
Find out more »Qigong / Tai Chi
A gentle Body-Mind-Spirit cultivation which consists of series of slow, meditative and dance like movements which help to increase stamina and vitality; reduce stress; enhance the immune system; better balance; and improve cardiovascular, respiratory, circulatory, lymphatic, and digestive functions. Lucy L. Gao was born in Tianjin, China. She is a certified Qigong/Tai Chi Instructor who graduated from the Institute of Integral Qigong and Tai Chi. Lucy is also a certified Yoga Instructor. Besides teaching Qigong/ Tai Chi and Yoga classes, Lucy…
Find out more »Qigong / Tai Chi
A gentle Body-Mind-Spirit cultivation which consists of series of slow, meditative and dance like movements which help to increase stamina and vitality; reduce stress; enhance the immune system; better balance; and improve cardiovascular, respiratory, circulatory, lymphatic, and digestive functions. Lucy L. Gao was born in Tianjin, China. She is a certified Qigong/Tai Chi Instructor who graduated from the Institute of Integral Qigong and Tai Chi. Lucy is also a certified Yoga Instructor. Besides teaching Qigong/ Tai Chi and Yoga classes, Lucy…
Find out more »October 2020
Qigong / Tai Chi
A gentle Body-Mind-Spirit cultivation which consists of series of slow, meditative and dance like movements which help to increase stamina and vitality; reduce stress; enhance the immune system; better balance; and improve cardiovascular, respiratory, circulatory, lymphatic, and digestive functions. Lucy L. Gao was born in Tianjin, China. She is a certified Qigong/Tai Chi Instructor who graduated from the Institute of Integral Qigong and Tai Chi. Lucy is also a certified Yoga Instructor. Besides teaching Qigong/ Tai Chi and Yoga classes, Lucy…
Find out more »Qigong / Tai Chi
A gentle Body-Mind-Spirit cultivation which consists of series of slow, meditative and dance like movements which help to increase stamina and vitality; reduce stress; enhance the immune system; better balance; and improve cardiovascular, respiratory, circulatory, lymphatic, and digestive functions. Lucy L. Gao was born in Tianjin, China. She is a certified Qigong/Tai Chi Instructor who graduated from the Institute of Integral Qigong and Tai Chi. Lucy is also a certified Yoga Instructor. Besides teaching Qigong/ Tai Chi and Yoga classes, Lucy…
Find out more »Qigong / Tai Chi
A gentle Body-Mind-Spirit cultivation which consists of series of slow, meditative and dance like movements which help to increase stamina and vitality; reduce stress; enhance the immune system; better balance; and improve cardiovascular, respiratory, circulatory, lymphatic, and digestive functions. Lucy L. Gao was born in Tianjin, China. She is a certified Qigong/Tai Chi Instructor who graduated from the Institute of Integral Qigong and Tai Chi. Lucy is also a certified Yoga Instructor. Besides teaching Qigong/ Tai Chi and Yoga classes, Lucy…
Find out more »Qigong / Tai Chi
A gentle Body-Mind-Spirit cultivation which consists of series of slow, meditative and dance like movements which help to increase stamina and vitality; reduce stress; enhance the immune system; better balance; and improve cardiovascular, respiratory, circulatory, lymphatic, and digestive functions. Lucy L. Gao was born in Tianjin, China. She is a certified Qigong/Tai Chi Instructor who graduated from the Institute of Integral Qigong and Tai Chi. Lucy is also a certified Yoga Instructor. Besides teaching Qigong/ Tai Chi and Yoga classes, Lucy…
Find out more »Qigong / Tai Chi
A gentle Body-Mind-Spirit cultivation which consists of series of slow, meditative and dance like movements which help to increase stamina and vitality; reduce stress; enhance the immune system; better balance; and improve cardiovascular, respiratory, circulatory, lymphatic, and digestive functions. Lucy L. Gao was born in Tianjin, China. She is a certified Qigong/Tai Chi Instructor who graduated from the Institute of Integral Qigong and Tai Chi. Lucy is also a certified Yoga Instructor. Besides teaching Qigong/ Tai Chi and Yoga classes, Lucy…
Find out more »Qigong / Tai Chi
A gentle Body-Mind-Spirit cultivation which consists of series of slow, meditative and dance like movements which help to increase stamina and vitality; reduce stress; enhance the immune system; better balance; and improve cardiovascular, respiratory, circulatory, lymphatic, and digestive functions. Lucy L. Gao was born in Tianjin, China. She is a certified Qigong/Tai Chi Instructor who graduated from the Institute of Integral Qigong and Tai Chi. Lucy is also a certified Yoga Instructor. Besides teaching Qigong/ Tai Chi and Yoga classes, Lucy…
Find out more »Qigong / Tai Chi
A gentle Body-Mind-Spirit cultivation which consists of series of slow, meditative and dance like movements which help to increase stamina and vitality; reduce stress; enhance the immune system; better balance; and improve cardiovascular, respiratory, circulatory, lymphatic, and digestive functions. Lucy L. Gao was born in Tianjin, China. She is a certified Qigong/Tai Chi Instructor who graduated from the Institute of Integral Qigong and Tai Chi. Lucy is also a certified Yoga Instructor. Besides teaching Qigong/ Tai Chi and Yoga classes, Lucy…
Find out more »November 2020
Qigong / Tai Chi
A gentle Body-Mind-Spirit cultivation which consists of series of slow, meditative and dance like movements which help to increase stamina and vitality; reduce stress; enhance the immune system; better balance; and improve cardiovascular, respiratory, circulatory, lymphatic, and digestive functions. Lucy L. Gao was born in Tianjin, China. She is a certified Qigong/Tai Chi Instructor who graduated from the Institute of Integral Qigong and Tai Chi. Lucy is also a certified Yoga Instructor. Besides teaching Qigong/ Tai Chi and Yoga classes, Lucy…
Find out more »Qigong / Tai Chi
A gentle Body-Mind-Spirit cultivation which consists of series of slow, meditative and dance like movements which help to increase stamina and vitality; reduce stress; enhance the immune system; better balance; and improve cardiovascular, respiratory, circulatory, lymphatic, and digestive functions. Lucy L. Gao was born in Tianjin, China. She is a certified Qigong/Tai Chi Instructor who graduated from the Institute of Integral Qigong and Tai Chi. Lucy is also a certified Yoga Instructor. Besides teaching Qigong/ Tai Chi and Yoga classes, Lucy…
Find out more »Qigong / Tai Chi
A gentle Body-Mind-Spirit cultivation which consists of series of slow, meditative and dance like movements which help to increase stamina and vitality; reduce stress; enhance the immune system; better balance; and improve cardiovascular, respiratory, circulatory, lymphatic, and digestive functions. Lucy L. Gao was born in Tianjin, China. She is a certified Qigong/Tai Chi Instructor who graduated from the Institute of Integral Qigong and Tai Chi. Lucy is also a certified Yoga Instructor. Besides teaching Qigong/ Tai Chi and Yoga classes, Lucy…
Find out more »Qigong / Tai Chi
A gentle Body-Mind-Spirit cultivation which consists of series of slow, meditative and dance like movements which help to increase stamina and vitality; reduce stress; enhance the immune system; better balance; and improve cardiovascular, respiratory, circulatory, lymphatic, and digestive functions. Lucy L. Gao was born in Tianjin, China. She is a certified Qigong/Tai Chi Instructor who graduated from the Institute of Integral Qigong and Tai Chi. Lucy is also a certified Yoga Instructor. Besides teaching Qigong/ Tai Chi and Yoga classes, Lucy…
Find out more »Qigong / Tai Chi
A gentle Body-Mind-Spirit cultivation which consists of series of slow, meditative and dance like movements which help to increase stamina and vitality; reduce stress; enhance the immune system; better balance; and improve cardiovascular, respiratory, circulatory, lymphatic, and digestive functions. Lucy L. Gao was born in Tianjin, China. She is a certified Qigong/Tai Chi Instructor who graduated from the Institute of Integral Qigong and Tai Chi. Lucy is also a certified Yoga Instructor. Besides teaching Qigong/ Tai Chi and Yoga classes, Lucy…
Find out more »Qigong / Tai Chi
A gentle Body-Mind-Spirit cultivation which consists of series of slow, meditative and dance like movements which help to increase stamina and vitality; reduce stress; enhance the immune system; better balance; and improve cardiovascular, respiratory, circulatory, lymphatic, and digestive functions. Lucy L. Gao was born in Tianjin, China. She is a certified Qigong/Tai Chi Instructor who graduated from the Institute of Integral Qigong and Tai Chi. Lucy is also a certified Yoga Instructor. Besides teaching Qigong/ Tai Chi and Yoga classes, Lucy…
Find out more »December 2020
Qigong / Tai Chi
A gentle Body-Mind-Spirit cultivation which consists of series of slow, meditative and dance like movements which help to increase stamina and vitality; reduce stress; enhance the immune system; better balance; and improve cardiovascular, respiratory, circulatory, lymphatic, and digestive functions. Lucy L. Gao was born in Tianjin, China. She is a certified Qigong/Tai Chi Instructor who graduated from the Institute of Integral Qigong and Tai Chi. Lucy is also a certified Yoga Instructor. Besides teaching Qigong/ Tai Chi and Yoga classes, Lucy…
Find out more »Qigong / Tai Chi
A gentle Body-Mind-Spirit cultivation which consists of series of slow, meditative and dance like movements which help to increase stamina and vitality; reduce stress; enhance the immune system; better balance; and improve cardiovascular, respiratory, circulatory, lymphatic, and digestive functions. Lucy L. Gao was born in Tianjin, China. She is a certified Qigong/Tai Chi Instructor who graduated from the Institute of Integral Qigong and Tai Chi. Lucy is also a certified Yoga Instructor. Besides teaching Qigong/ Tai Chi and Yoga classes, Lucy…
Find out more »Qigong / Tai Chi
A gentle Body-Mind-Spirit cultivation which consists of series of slow, meditative and dance like movements which help to increase stamina and vitality; reduce stress; enhance the immune system; better balance; and improve cardiovascular, respiratory, circulatory, lymphatic, and digestive functions. Lucy L. Gao was born in Tianjin, China. She is a certified Qigong/Tai Chi Instructor who graduated from the Institute of Integral Qigong and Tai Chi. Lucy is also a certified Yoga Instructor. Besides teaching Qigong/ Tai Chi and Yoga classes, Lucy…
Find out more »Qigong / Tai Chi
A gentle Body-Mind-Spirit cultivation which consists of series of slow, meditative and dance like movements which help to increase stamina and vitality; reduce stress; enhance the immune system; better balance; and improve cardiovascular, respiratory, circulatory, lymphatic, and digestive functions. Lucy L. Gao was born in Tianjin, China. She is a certified Qigong/Tai Chi Instructor who graduated from the Institute of Integral Qigong and Tai Chi. Lucy is also a certified Yoga Instructor. Besides teaching Qigong/ Tai Chi and Yoga classes, Lucy…
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