September 2018
Artscapades presents Rococo: From Amorous Images to Swagger Portraits
ArtScapades returns to New Canaan Library with a new series, The Road to Impressionism. In Rococo, ArtScapades discusses this unique period in art, characterized by soft colors and curvy lines, depicting scenes of love, nature, amorous encounters, light-hearted entertainment, and youth. In looking at this lighter side of art, ArtScapades will focus on the lives and works of Watteau, Fragonard, Boucher, Gainsborough, and Reynolds. PLEASE REGISTER Robin Hoffman and Jodi Stiffelman began ArtScapades in 2009 after teaching art appreciation for…
Find out more »Glass House Presents Alexandra Lange on the Design of Childhood
Join design critic Alexandra Lange as she discusses her new book The Design of Childhood: How the Material World Shapes Independent Kids, which reveals the surprising histories behind the human-made elements of our children’s pint-size landscape. PLEASE REGISTER Please note: The lecture will begin at 6:30pm, preceded by a reception beginning at 6:00pm. Parents obsess over their children’s playdates, kindergarten curriculum and every bump and bruise, but the toys, classrooms, playgrounds and neighborhoods little ones engage with are just as…
Find out more »Authors @ NCL: Katerina by James Frey
From the New York Times bestselling author of A Million Little Pieces and Bright Shiny Morning comes Katerina, James Frey’s highly anticipated new novel set in 1992 Paris and contemporary Los Angeles. At its center are a young writer and a young model on the verge of fame in 1992, both reckless, impulsive, and deeply in love. Twenty-five years later, the writer is rich, famous, and numb when he receives an anonymous message that draws him back to the life,…
Find out more »Gentle Yoga
Join us for a calming session of gentle yoga with instructor Amanda Faulkner. Stretch, inhale, and exhale your way to a whole new you. Participants are asked to bring their own yoga mat and foam blocks to this free class. NO REGISTRATION REQUIRED
Find out more »Qigong/Tai Chi
A gentle Body-Mind-Spirit cultivation which consists of series of slow, meditative and dance like movements which help to increase stamina and vitality; reduce stress; enhance the immune system; better balance; and improve cardiovascular, respiratory, circulatory, lymphatic, and digestive functions. Lucy L. Gao was born in Tianjin, China. She is a certified Qigong/Tai Chi Instructor who graduated from the Institute of Integral Qigong and Tai Chi. Lucy is also a certified Yoga Instructor. Besides teaching Qigong/ Tai Chi and Yoga classes, Lucy…
Find out more »Mindful Listening & Mindful Speaking with CMP
Do you ever find yourself holding back from discussing certain topics with family, friends, neighbors or co-workers because the topics are emotionally charged or you know you hold differing opinions? Mindful Speaking and Listening empower us to be able to speak openly with and hear each other even when we don’t agree. Join Community Mindfulness Project to learn tools for open communication on any topic. We guarantee your Thanksgiving dinner will be much less stressful! PLEASE REGISTER To learn more…
Find out more »October 2018
Qigong/Tai Chi
A gentle Body-Mind-Spirit cultivation which consists of series of slow, meditative and dance like movements which help to increase stamina and vitality; reduce stress; enhance the immune system; better balance; and improve cardiovascular, respiratory, circulatory, lymphatic, and digestive functions. Lucy L. Gao was born in Tianjin, China. She is a certified Qigong/Tai Chi Instructor who graduated from the Institute of Integral Qigong and Tai Chi. Lucy is also a certified Yoga Instructor. Besides teaching Qigong/ Tai Chi and Yoga classes, Lucy…
Find out more »Sam Ducharme Presents Thru-Hiking the Appalachian Trail
Sam Ducharme set out on a 2,180 mile, 14 state backpacking trip from Springer Mountain, Georgia to Mt. Katahdin, Maine. During his six-month journey, he documented the rugged beauty of the Appalachian Mountains, the wildlife, the hardships encountered on the trail, as well as the people, culture, and humanity at its finest. Come join him as he takes you through the trail towns, over the mountaintops, and through the backcountry. The images and stories will leave you with a renewed…
Find out more »New Canaan CARES presents: How to Nurture Your Children in a Fast-Paced World
This workshop will help parents and caregivers navigate the challenges of scheduling, over-scheduling and the search for balance. Learn how to establish reasonable and realistic routines and avoid common parenting traps. Presented by Alexandra 'Bunny' Potts Please register @ NewcanaanCARES.org
Find out more »Authors @ NCL: Daisy Khan presents Born with Wings
In Born With Wings, Daisy Khan tell the story of what she was able to accomplish once she set aside other people's pre-conceived notions of who Muslim women are and realized her own power. This power led her down many paths and Born With Wings weaves those many aspects of her life together: “my childhood in Kashmir, my time as an architectural designer in New York City searching for my spiritual path, the ‘Ground Zero Mosque’ controversy, my work in…
Find out more »Gentle Yoga
Join us for a calming session of gentle yoga with instructor Amanda Faulkner. Stretch, inhale, and exhale your way to a whole new you. Participants are asked to bring their own yoga mat and foam blocks to this free class. NO REGISTRATION REQUIRED
Find out more »Qigong/Tai Chi
A gentle Body-Mind-Spirit cultivation which consists of series of slow, meditative and dance like movements which help to increase stamina and vitality; reduce stress; enhance the immune system; better balance; and improve cardiovascular, respiratory, circulatory, lymphatic, and digestive functions. Lucy L. Gao was born in Tianjin, China. She is a certified Qigong/Tai Chi Instructor who graduated from the Institute of Integral Qigong and Tai Chi. Lucy is also a certified Yoga Instructor. Besides teaching Qigong/ Tai Chi and Yoga classes, Lucy…
Find out more »Qigong/Tai Chi
A gentle Body-Mind-Spirit cultivation which consists of series of slow, meditative and dance like movements which help to increase stamina and vitality; reduce stress; enhance the immune system; better balance; and improve cardiovascular, respiratory, circulatory, lymphatic, and digestive functions. Lucy L. Gao was born in Tianjin, China. She is a certified Qigong/Tai Chi Instructor who graduated from the Institute of Integral Qigong and Tai Chi. Lucy is also a certified Yoga Instructor. Besides teaching Qigong/ Tai Chi and Yoga classes, Lucy…
Find out more »Authors @ NCL: Joyful by Ingrid Fetell Lee
(Rescheduled from Sept. 6) Have you ever wondered why we stop to watch the orange glow of a sunset or flock to see cherry blossoms in the spring? We are often made to feel that the physical world has little or no impact on our inner joy. Increasingly, experts urge us to find balance and calm by looking inward – through mindfulness or meditation – and muting the outside world. But what if the natural vibrancy of our surroundings is…
Find out more »Glass House Presents: Steven Heller and Greg D’Onofrio on Midcentury Graphic Design
Modernism transformed American graphic design in the mid-twentieth century and established a visual language that still carries tremendous authority. The Moderns: Midcentury American Graphic Design by Steven Heller and Greg D’Onofrio (Abrams Books, 2017) is the first comprehensive survey of this phenomenon that shaped our visual environment, presenting the work and lives of sixty-three graphic designers. Some were émigrés (including five Bauhaus students and faculty) who brought the gospel of Modernism to America from its sources in Europe. Others were…
Find out more »Movies @ NCL: Planet New Canaan presents STRAWS
“Small habits can add up to huge impact,” says filmmaker Linda Booker, whose award-winning documentary Straws explores how discarded straws and other types of single-use plastic are choking our waterways and oceans. This pollutes the water and kills wildlife as it transforms shoreline communities where people live and play into dangerous dumping grounds. The 33-minute documentary features animated segments and is narrated by Oscar winner Tim Robbins. PLEASE REGISTER Following the film, Dr. David Hudson, Research Scientist, and Bridget Cervero,…
Find out more »Hamish Lutris presents I am Become Death, Destroyer of Worlds
The 20th Century has seen miracles of technology and theoretical science, and monstrosities as well. Atomic energy, DNA, Artificial intelligence, human cloning, LSD, Eugenics, plastics, computers... the list goes on and on. This presentation will take stock of the scientific currents of the 20th Century and how these have affected man's outlook in the last 100 years. Included will be the First and Second World Wars, the atomic bomb, science fiction, the anti-scientific movements of the 20th Century, and current…
Find out more »Qigong/Tai Chi
A gentle Body-Mind-Spirit cultivation which consists of series of slow, meditative and dance like movements which help to increase stamina and vitality; reduce stress; enhance the immune system; better balance; and improve cardiovascular, respiratory, circulatory, lymphatic, and digestive functions. Lucy L. Gao was born in Tianjin, China. She is a certified Qigong/Tai Chi Instructor who graduated from the Institute of Integral Qigong and Tai Chi. Lucy is also a certified Yoga Instructor. Besides teaching Qigong/ Tai Chi and Yoga classes, Lucy…
Find out more »Qigong/Tai Chi
A gentle Body-Mind-Spirit cultivation which consists of series of slow, meditative and dance like movements which help to increase stamina and vitality; reduce stress; enhance the immune system; better balance; and improve cardiovascular, respiratory, circulatory, lymphatic, and digestive functions. Lucy L. Gao was born in Tianjin, China. She is a certified Qigong/Tai Chi Instructor who graduated from the Institute of Integral Qigong and Tai Chi. Lucy is also a certified Yoga Instructor. Besides teaching Qigong/ Tai Chi and Yoga classes, Lucy…
Find out more »Music @ NCL: Guitarist John Lehmann-Haupt
John Lehmann-Haupt will perform a mix of classical works and his own arrangements of popular and traditional songs, including selections by Bach, Mendelssohn, Albeniz, Jobim, Gershwin, and Stevie Wonder. PLEASE REGISTER John Lehmann-Haupt has played guitar since he was five years old. With a distinctive solo repertoire in which he interweaves classical selections with his own arrangements of popular and traditional songs, John has released two acclaimed CDs. His 12-year engagement at Windows on the World (atop the former World…
Find out more »What is Ayurveda – and what can it do for you?
Ayurveda is a comprehensive system of healthcare that has been practiced in India for over five thousand years. It is thought to be the world’s oldest healing system and is commonly referred to as “mother of all sciences.” Ayurveda, in Sanskrit, means “science of life” (ayu means life, and veda means knowledge of). Rooted in ancient books of wisdom, the Vedas, Ayurveda epitomizes a true body-mind approach to health and wellness. Dr. Kaushik will discuss how the balance of body,…
Find out more »Qigong/Tai Chi
A gentle Body-Mind-Spirit cultivation which consists of series of slow, meditative and dance like movements which help to increase stamina and vitality; reduce stress; enhance the immune system; better balance; and improve cardiovascular, respiratory, circulatory, lymphatic, and digestive functions. Lucy L. Gao was born in Tianjin, China. She is a certified Qigong/Tai Chi Instructor who graduated from the Institute of Integral Qigong and Tai Chi. Lucy is also a certified Yoga Instructor. Besides teaching Qigong/ Tai Chi and Yoga classes, Lucy…
Find out more »Qigong/Tai Chi
A gentle Body-Mind-Spirit cultivation which consists of series of slow, meditative and dance like movements which help to increase stamina and vitality; reduce stress; enhance the immune system; better balance; and improve cardiovascular, respiratory, circulatory, lymphatic, and digestive functions. Lucy L. Gao was born in Tianjin, China. She is a certified Qigong/Tai Chi Instructor who graduated from the Institute of Integral Qigong and Tai Chi. Lucy is also a certified Yoga Instructor. Besides teaching Qigong/ Tai Chi and Yoga classes, Lucy…
Find out more »ArtScapades presents Neoclassicism: From Excessive to Classical
ArtScapades returns to New Canaan Library with a new series, The Road to Impressionism. In Neoclassicism, ArtScapades moves beyond the excesses of Rococo art, and gives the history of factors that brought Neoclassicism into favor including the rise of scientific thinking and the social changes brought about by the French Revolution. This lecture covers Vien, Mengs, Kauffman, David and Ingres. PLEASE REGISTER Robin Hoffman and Jodi Stiffelman began ArtScapades in 2009 after teaching art appreciation for ten years in the…
Find out more »Qigong/Tai Chi
A gentle Body-Mind-Spirit cultivation which consists of series of slow, meditative and dance like movements which help to increase stamina and vitality; reduce stress; enhance the immune system; better balance; and improve cardiovascular, respiratory, circulatory, lymphatic, and digestive functions. Lucy L. Gao was born in Tianjin, China. She is a certified Qigong/Tai Chi Instructor who graduated from the Institute of Integral Qigong and Tai Chi. Lucy is also a certified Yoga Instructor. Besides teaching Qigong/ Tai Chi and Yoga classes, Lucy…
Find out more »Middle Grade Author Extravaganza!
Calling all readers from ages 8 to 12! On Sunday, October 28th from 1:00-3:00pm, in partnership with Elm Street Books, the Library will be hosting a Middle Grade Author Extravaganza! Eleven nationally published children’s authors are coming out to New Canaan for the day and will be discussing their work and themselves at an informal panel discussion from 1:00-2:00pm and from 2:00-3:00pm there will be an opportunity for a meet, greet, and book signing with each of the authors upstairs…
Find out more »Qigong/Tai Chi
A gentle Body-Mind-Spirit cultivation which consists of series of slow, meditative and dance like movements which help to increase stamina and vitality; reduce stress; enhance the immune system; better balance; and improve cardiovascular, respiratory, circulatory, lymphatic, and digestive functions. Lucy L. Gao was born in Tianjin, China. She is a certified Qigong/Tai Chi Instructor who graduated from the Institute of Integral Qigong and Tai Chi. Lucy is also a certified Yoga Instructor. Besides teaching Qigong/ Tai Chi and Yoga classes, Lucy…
Find out more »November 2018
Qigong/Tai Chi
A gentle Body-Mind-Spirit cultivation which consists of series of slow, meditative and dance like movements which help to increase stamina and vitality; reduce stress; enhance the immune system; better balance; and improve cardiovascular, respiratory, circulatory, lymphatic, and digestive functions. Lucy L. Gao was born in Tianjin, China. She is a certified Qigong/Tai Chi Instructor who graduated from the Institute of Integral Qigong and Tai Chi. Lucy is also a certified Yoga Instructor. Besides teaching Qigong/ Tai Chi and Yoga classes, Lucy…
Find out more »Qigong/Tai Chi
A gentle Body-Mind-Spirit cultivation which consists of series of slow, meditative and dance like movements which help to increase stamina and vitality; reduce stress; enhance the immune system; better balance; and improve cardiovascular, respiratory, circulatory, lymphatic, and digestive functions. Lucy L. Gao was born in Tianjin, China. She is a certified Qigong/Tai Chi Instructor who graduated from the Institute of Integral Qigong and Tai Chi. Lucy is also a certified Yoga Instructor. Besides teaching Qigong/ Tai Chi and Yoga classes, Lucy…
Find out more »Qigong/Tai Chi
A gentle Body-Mind-Spirit cultivation which consists of series of slow, meditative and dance like movements which help to increase stamina and vitality; reduce stress; enhance the immune system; better balance; and improve cardiovascular, respiratory, circulatory, lymphatic, and digestive functions. Lucy L. Gao was born in Tianjin, China. She is a certified Qigong/Tai Chi Instructor who graduated from the Institute of Integral Qigong and Tai Chi. Lucy is also a certified Yoga Instructor. Besides teaching Qigong/ Tai Chi and Yoga classes, Lucy…
Find out more »Qigong/Tai Chi
A gentle Body-Mind-Spirit cultivation which consists of series of slow, meditative and dance like movements which help to increase stamina and vitality; reduce stress; enhance the immune system; better balance; and improve cardiovascular, respiratory, circulatory, lymphatic, and digestive functions. Lucy L. Gao was born in Tianjin, China. She is a certified Qigong/Tai Chi Instructor who graduated from the Institute of Integral Qigong and Tai Chi. Lucy is also a certified Yoga Instructor. Besides teaching Qigong/ Tai Chi and Yoga classes, Lucy…
Find out more »Glass House Presents: Samuel White
Something Old, Something New: The Architecture of Transformation A founding partner of PBDW Architects, Samuel White leads a practice that combines historic restoration and adaptive reuse with new designs in historic settings. The firm’s current commissions include the conversion of the Park Avenue Armory into a major cultural venue, galleries for the New-York Historical Society, a school for children in the autistic spectrum, a 14-story synagogue and community house on Manhattan’s Upper East Side, and a Net-Zero-Energy dormitory for Williams…
Find out more »Qigong/Tai Chi
A gentle Body-Mind-Spirit cultivation which consists of series of slow, meditative and dance like movements which help to increase stamina and vitality; reduce stress; enhance the immune system; better balance; and improve cardiovascular, respiratory, circulatory, lymphatic, and digestive functions. Lucy L. Gao was born in Tianjin, China. She is a certified Qigong/Tai Chi Instructor who graduated from the Institute of Integral Qigong and Tai Chi. Lucy is also a certified Yoga Instructor. Besides teaching Qigong/ Tai Chi and Yoga classes, Lucy…
Find out more »Qigong/Tai Chi
A gentle Body-Mind-Spirit cultivation which consists of series of slow, meditative and dance like movements which help to increase stamina and vitality; reduce stress; enhance the immune system; better balance; and improve cardiovascular, respiratory, circulatory, lymphatic, and digestive functions. Lucy L. Gao was born in Tianjin, China. She is a certified Qigong/Tai Chi Instructor who graduated from the Institute of Integral Qigong and Tai Chi. Lucy is also a certified Yoga Instructor. Besides teaching Qigong/ Tai Chi and Yoga classes, Lucy…
Find out more »ArtScapades presents Romanticism: From Rational to Emotional
ArtScapades returns to New Canaan Library with a new series, The Road to Impressionism. In Romanticism, ArtScapades explains how Romanticism championed spiritualism over science, instinct over deliberation, and nature over industry. Works by Goya, Friedrich, Delacroix, Constable, and Turner will be presented. PLEASE REGISTER Robin Hoffman and Jodi Stiffelman began ArtScapades in 2009 after teaching art appreciation for ten years in the New Canaan public school system. This is their eleventh series of lectures at New Canaan Library.
Find out more »Qigong/Tai Chi
A gentle Body-Mind-Spirit cultivation which consists of series of slow, meditative and dance like movements which help to increase stamina and vitality; reduce stress; enhance the immune system; better balance; and improve cardiovascular, respiratory, circulatory, lymphatic, and digestive functions. Lucy L. Gao was born in Tianjin, China. She is a certified Qigong/Tai Chi Instructor who graduated from the Institute of Integral Qigong and Tai Chi. Lucy is also a certified Yoga Instructor. Besides teaching Qigong/ Tai Chi and Yoga classes, Lucy…
Find out more »Qigong/Tai Chi
A gentle Body-Mind-Spirit cultivation which consists of series of slow, meditative and dance like movements which help to increase stamina and vitality; reduce stress; enhance the immune system; better balance; and improve cardiovascular, respiratory, circulatory, lymphatic, and digestive functions. Lucy L. Gao was born in Tianjin, China. She is a certified Qigong/Tai Chi Instructor who graduated from the Institute of Integral Qigong and Tai Chi. Lucy is also a certified Yoga Instructor. Besides teaching Qigong/ Tai Chi and Yoga classes, Lucy…
Find out more »December 2018
Qigong/Tai Chi
A gentle Body-Mind-Spirit cultivation which consists of series of slow, meditative and dance like movements which help to increase stamina and vitality; reduce stress; enhance the immune system; better balance; and improve cardiovascular, respiratory, circulatory, lymphatic, and digestive functions. Lucy L. Gao was born in Tianjin, China. She is a certified Qigong/Tai Chi Instructor who graduated from the Institute of Integral Qigong and Tai Chi. Lucy is also a certified Yoga Instructor. Besides teaching Qigong/ Tai Chi and Yoga classes, Lucy…
Find out more »Qigong/Tai Chi
A gentle Body-Mind-Spirit cultivation which consists of series of slow, meditative and dance like movements which help to increase stamina and vitality; reduce stress; enhance the immune system; better balance; and improve cardiovascular, respiratory, circulatory, lymphatic, and digestive functions. Lucy L. Gao was born in Tianjin, China. She is a certified Qigong/Tai Chi Instructor who graduated from the Institute of Integral Qigong and Tai Chi. Lucy is also a certified Yoga Instructor. Besides teaching Qigong/ Tai Chi and Yoga classes, Lucy…
Find out more »Qigong/Tai Chi
A gentle Body-Mind-Spirit cultivation which consists of series of slow, meditative and dance like movements which help to increase stamina and vitality; reduce stress; enhance the immune system; better balance; and improve cardiovascular, respiratory, circulatory, lymphatic, and digestive functions. Lucy L. Gao was born in Tianjin, China. She is a certified Qigong/Tai Chi Instructor who graduated from the Institute of Integral Qigong and Tai Chi. Lucy is also a certified Yoga Instructor. Besides teaching Qigong/ Tai Chi and Yoga classes, Lucy…
Find out more »Qigong/Tai Chi
A gentle Body-Mind-Spirit cultivation which consists of series of slow, meditative and dance like movements which help to increase stamina and vitality; reduce stress; enhance the immune system; better balance; and improve cardiovascular, respiratory, circulatory, lymphatic, and digestive functions. Lucy L. Gao was born in Tianjin, China. She is a certified Qigong/Tai Chi Instructor who graduated from the Institute of Integral Qigong and Tai Chi. Lucy is also a certified Yoga Instructor. Besides teaching Qigong/ Tai Chi and Yoga classes, Lucy…
Find out more »Book Sale: Winter 2018
The book sale begins on Friday, December 14 from 9 am – 5 pm with early bird 9 – 11 am admission for a fee of $15. Early bird numbers will be handed out beginning at 8 am Friday morning. The sale continues on Saturday, December 15 from 9 am – 5 pm and on Sunday, December 16 from 12 pm – 4 pm. On Monday, December 17 from 1 pm to 6 pm the Library will offer its traditional $5 bag of books. Be sure to…
Find out more »Book Sale: Winter 2018
The book sale begins on Friday, December 14 from 9 am – 5 pm with early bird 9 – 11 am admission for a fee of $15. Early bird numbers will be handed out beginning at 8 am Friday morning. The sale continues on Saturday, December 15 from 9 am – 5 pm and on Sunday, December 16 from 12 pm – 4 pm. On Monday, December 17 from 1 pm to 6 pm the Library will offer its traditional $5 bag of books. Be sure to…
Find out more »Qigong/Tai Chi
A gentle Body-Mind-Spirit cultivation which consists of series of slow, meditative and dance like movements which help to increase stamina and vitality; reduce stress; enhance the immune system; better balance; and improve cardiovascular, respiratory, circulatory, lymphatic, and digestive functions. Lucy L. Gao was born in Tianjin, China. She is a certified Qigong/Tai Chi Instructor who graduated from the Institute of Integral Qigong and Tai Chi. Lucy is also a certified Yoga Instructor. Besides teaching Qigong/ Tai Chi and Yoga classes, Lucy…
Find out more »Book Sale: Winter 2018
The book sale begins on Friday, December 14 from 9 am – 5 pm with early bird 9 – 11 am admission for a fee of $15. Early bird numbers will be handed out beginning at 8 am Friday morning. The sale continues on Saturday, December 15 from 9 am – 5 pm and on Sunday, December 16 from 12 pm – 4 pm. On Monday, December 17 from 1 pm to 6 pm the Library will offer its traditional $5 bag of books. Be sure to…
Find out more »Qigong/Tai Chi
A gentle Body-Mind-Spirit cultivation which consists of series of slow, meditative and dance like movements which help to increase stamina and vitality; reduce stress; enhance the immune system; better balance; and improve cardiovascular, respiratory, circulatory, lymphatic, and digestive functions. Lucy L. Gao was born in Tianjin, China. She is a certified Qigong/Tai Chi Instructor who graduated from the Institute of Integral Qigong and Tai Chi. Lucy is also a certified Yoga Instructor. Besides teaching Qigong/ Tai Chi and Yoga classes, Lucy…
Find out more »Book Sale: Winter 2018
The book sale begins on Friday, December 14 from 9 am – 5 pm with early bird 9 – 11 am admission for a fee of $15. Early bird numbers will be handed out beginning at 8 am Friday morning. The sale continues on Saturday, December 15 from 9 am – 5 pm and on Sunday, December 16 from 12 pm – 4 pm. On Monday, December 17 from 1 pm to 6 pm the Library will offer its traditional $5 bag of books. Be sure to…
Find out more »Qigong/Tai Chi
A gentle Body-Mind-Spirit cultivation which consists of series of slow, meditative and dance like movements which help to increase stamina and vitality; reduce stress; enhance the immune system; better balance; and improve cardiovascular, respiratory, circulatory, lymphatic, and digestive functions. Lucy L. Gao was born in Tianjin, China. She is a certified Qigong/Tai Chi Instructor who graduated from the Institute of Integral Qigong and Tai Chi. Lucy is also a certified Yoga Instructor. Besides teaching Qigong/ Tai Chi and Yoga classes, Lucy…
Find out more »Qigong/Tai Chi
A gentle Body-Mind-Spirit cultivation which consists of series of slow, meditative and dance like movements which help to increase stamina and vitality; reduce stress; enhance the immune system; better balance; and improve cardiovascular, respiratory, circulatory, lymphatic, and digestive functions. Lucy L. Gao was born in Tianjin, China. She is a certified Qigong/Tai Chi Instructor who graduated from the Institute of Integral Qigong and Tai Chi. Lucy is also a certified Yoga Instructor. Besides teaching Qigong/ Tai Chi and Yoga classes, Lucy…
Find out more »Qigong/Tai Chi
A gentle Body-Mind-Spirit cultivation which consists of series of slow, meditative and dance like movements which help to increase stamina and vitality; reduce stress; enhance the immune system; better balance; and improve cardiovascular, respiratory, circulatory, lymphatic, and digestive functions. Lucy L. Gao was born in Tianjin, China. She is a certified Qigong/Tai Chi Instructor who graduated from the Institute of Integral Qigong and Tai Chi. Lucy is also a certified Yoga Instructor. Besides teaching Qigong/ Tai Chi and Yoga classes, Lucy…
Find out more »
