April 2019
Qigong/Tai Chi
A gentle Body-Mind-Spirit cultivation which consists of series of slow, meditative and dance like movements which help to increase stamina and vitality; reduce stress; enhance the immune system; better balance; and improve cardiovascular, respiratory, circulatory, lymphatic, and digestive functions. Lucy L. Gao was born in Tianjin, China. She is a certified Qigong/Tai Chi Instructor who graduated from the Institute of Integral Qigong and Tai Chi. Lucy is also a certified Yoga Instructor. Besides teaching Qigong/ Tai Chi and Yoga classes, Lucy…
Find out more »Qigong/Tai Chi
A gentle Body-Mind-Spirit cultivation which consists of series of slow, meditative and dance like movements which help to increase stamina and vitality; reduce stress; enhance the immune system; better balance; and improve cardiovascular, respiratory, circulatory, lymphatic, and digestive functions. Lucy L. Gao was born in Tianjin, China. She is a certified Qigong/Tai Chi Instructor who graduated from the Institute of Integral Qigong and Tai Chi. Lucy is also a certified Yoga Instructor. Besides teaching Qigong/ Tai Chi and Yoga classes, Lucy…
Find out more »Med Ed: What Causes Reflux
Join Dr. Michael Ebright, MD, from Stamford Health for a discussion on current trends in thoracic surgery. PLEASE REGISTER Stamford Health and New Canaan Library invite you to attend a six-week series of lectures that mimic the structure of the medical school experience. Each night will focus on one topic and cover the anatomy, function, common disease states and available treatments. Our physician speakers are board-certified in their area of specialty and are leaders in their respective fields. In partnership…
Find out more »Stoddard Art Lecture: Gaston Lachaise and his American Muse
Their life, love, and legacy (1882-1935) ‘The man through whose touch a few cubic inches become colossal.’ Gaston Lachaise, one of the 20th Century’s most daring sculptors, came here from Paris on the heels of a beautiful American woman 10 years his senior. Lachaise devoted his life to Isabel, putting her on a pedestal, as Louise Bourgeois says, both literally and figuratively. Come hear about their years in New York and Maine, their friends, their letters, and the challenges they…
Find out more »Music @ NCL: Gil Harel presents A Brief History of Opera
Italy in the Ottocento: Bel Canto to Verdi Part two in the series The 19th century (Italian: Ottocento) is often thought of as a "golden age" in the realm of opera. Here the canon seems to be saturated with names including Rossini, Donizetti, Bellini, and standing tallest among this distinguished crowd: Giuseppe Verdi. Here we will look at what made Italian opera in this period so special, why the plots seem to resonate in a way that did not occur…
Find out more »Gentle Yoga
Join us for a calming session of gentle yoga with instructor Amanda Faulkner. Stretch, inhale, and exhale your way to a whole new you. Participants are asked to bring their own yoga mat and foam blocks to this free class. NO REGISTRATION REQUIRED
Find out more »Qigong/Tai Chi
A gentle Body-Mind-Spirit cultivation which consists of series of slow, meditative and dance like movements which help to increase stamina and vitality; reduce stress; enhance the immune system; better balance; and improve cardiovascular, respiratory, circulatory, lymphatic, and digestive functions. Lucy L. Gao was born in Tianjin, China. She is a certified Qigong/Tai Chi Instructor who graduated from the Institute of Integral Qigong and Tai Chi. Lucy is also a certified Yoga Instructor. Besides teaching Qigong/ Tai Chi and Yoga classes, Lucy…
Find out more »Ancestry with Toni Mckeen
Learn more about researching your family history with great tips! PLEASE REGISTER TONI MCKEEN has taught genealogy courses for the last 14 years in her hometown of Ridgefield, CT. She has taught over 4,000 hours of genealogy courses at Founders Hall in Ridgefield as well as Redding, Bronxville and Mamaroneck. Toni is a popular lecturer at various genealogy societies in the New York, Connecticut, New Jersey, Boston and Long Island areas.
Find out more »Ancestry with Toni Mckeen
Learn about researching your family history. PLEASE REGISTER TONI MCKEEN has taught genealogy courses for the last 14 years in her hometown of Ridgefield, CT. She has taught over 4,000 hours of genealogy courses at Founders Hall in Ridgefield as well as Redding, Bronxville and Mamaroneck. Toni is a popular lecturer at various genealogy societies in the New York, Connecticut, New Jersey, Boston and Long Island areas.
Find out more »Authors @ NCL: The Indian World of George Washington by Colin G. Calloway
In The Indian World of George Washington, Colin G. Calloway returns the great Native American leaders of George Washington’s time – Shingas, Tanaghrisson, Bloody Fellow, Joseph Brant, Red Jacket, Little Turtle – to their rightful place in history. Tracing decades of Native American leaders’ interactions with Washington, from Washington’s early career as surveyor of Indian lands to his military career and later his presidency, Calloway invites us to reexamine the story of America’s beginnings. PLEASE REGISTER COLIN G. CALLOWAY is…
Find out more »Qigong/Tai Chi
A gentle Body-Mind-Spirit cultivation which consists of series of slow, meditative and dance like movements which help to increase stamina and vitality; reduce stress; enhance the immune system; better balance; and improve cardiovascular, respiratory, circulatory, lymphatic, and digestive functions. Lucy L. Gao was born in Tianjin, China. She is a certified Qigong/Tai Chi Instructor who graduated from the Institute of Integral Qigong and Tai Chi. Lucy is also a certified Yoga Instructor. Besides teaching Qigong/ Tai Chi and Yoga classes, Lucy…
Find out more »Authors @ NCL: Kenneth L. Feder presents Archaeological Oddities
Kenneth L Feder presents his field Guide to Forty Claims of Lost Civilizations, Ancient Visitors, and Other Strange Sites in North America And A Field Guide to Forty Claims of Lost Civilizations, Ancient Visitors, and Other Strange Sites in North America PLEASE REGISTER KENNETH L. FEDER, professor of anthropology at Central Connecticut State University, specializes in the archaeology of North America. He is author of several books, including Ancient America: Fifty Archaeological Sites to See for Yourself . Feder has…
Find out more »StretchLab @ the Library
Chris, a certified flexologist from StretchLab New Canaan, will be leading a fun and engaging group stretching class, that will allow you to increase your range of motion and flexibility. Utilizing a range of static, dynamic, and PNF stretches, Chris will help you to reach all your flexibility goals and live a more active, and pain-free life. Attendees are asked to bring an exercise mat and water. DROP-IN Chris have over 20 years of experience in the fitness industry as…
Find out more »Authors @ NCL: Mary Giuliani presents Tiny Hot Dogs: A Memoir in Small Bites
From awkward schoolgirl to caterer to the stars, Mary Giuliani weaves together a collection of hilarious memories, from professional growing pains to her long journey to motherhood, never losing her sense of humor and her love for everyone's favorite party food, pigs in a blanket. Fresh, personal, and full of Mary's humorous, self-deprecating, and can-do attitude against all odds, you'll want to see where each shiny silver tray of hors d'oeuvres takes her next. You never know when the humble…
Find out more »May 2019
Saving Animals From Extinction: Tales of Species Recovery in Connecticut and Beyond
Join Zoologist and Connecticut's Beardsley Zoo's Curator of Education, Jim Knox as he profiles his work with Species Survival Plans and wild species re-introductions in Connecticut and beyond. Learn how 21st century science is extending the reach and achievements of field conservationists and how Fairfield County citizens–of all ages–can become involved in recovery efforts to protect our planet's most imperiled and majestic creatures. PLEASE REGISTER JIM KNOX is a Zoologist, Cornell University graduate, TEDX Speaker, Keynote speaker, Curator of Education…
Find out more »Gentle Yoga
Join us for a calming session of gentle yoga with instructor Amanda Faulkner. Stretch, inhale, and exhale your way to a whole new you. Participants are asked to bring their own yoga mat and foam blocks to this free class. NO REGISTRATION REQUIRED
Find out more »Qigong/Tai Chi
A gentle Body-Mind-Spirit cultivation which consists of series of slow, meditative and dance like movements which help to increase stamina and vitality; reduce stress; enhance the immune system; better balance; and improve cardiovascular, respiratory, circulatory, lymphatic, and digestive functions. Lucy L. Gao was born in Tianjin, China. She is a certified Qigong/Tai Chi Instructor who graduated from the Institute of Integral Qigong and Tai Chi. Lucy is also a certified Yoga Instructor. Besides teaching Qigong/ Tai Chi and Yoga classes, Lucy…
Find out more »Music @ NCL: Learning The First Position
This discussion will begin with identifying the notes in the first position of the guitar and learn how to use the dots/inlays to locate the notes on the upper positions of the fretboard. PLEASE REGISTER Musician, composer and educator MICHAEL-LOUIS SMITH received his Masters in Music from the Conservatory of Music at Purchase College and has over two decades of experience arranging, performing, and recording music. In 2001 he began providing at home music instruction for students of all ages…
Find out more »Qigong/Tai Chi
A gentle Body-Mind-Spirit cultivation which consists of series of slow, meditative and dance like movements which help to increase stamina and vitality; reduce stress; enhance the immune system; better balance; and improve cardiovascular, respiratory, circulatory, lymphatic, and digestive functions. Lucy L. Gao was born in Tianjin, China. She is a certified Qigong/Tai Chi Instructor who graduated from the Institute of Integral Qigong and Tai Chi. Lucy is also a certified Yoga Instructor. Besides teaching Qigong/ Tai Chi and Yoga classes, Lucy…
Find out more »Small Business Big Ideas: Marketing in Today’s Climate
When to Bring in the "Professionals" Join The Two Heads Podcast as they discuss the many facets of Marketing. What's easy to do yourself and when you should bring in an expert. Be a apart of a live audience as another edition is recorded. PLEASE REGISTER BJ FLAGG, Nurenu Brand Marketing RICH GEE, Business Coach and Founder of the Rich Gee Group New Canaan Library invites you to Join the New Canaan and Darien Chambers of Commerce for…
Find out more »Movies @ NCL: Bag It
Bag It (2010) is a documentary film that invites viewers to make their communities a little less plastic. An estimated 12 million barrels of oil are used annually to make the single use, disposable plastic bags that Americans consume, and once they’re thrown away, they become a major source of pollution. This film documents one man’s quest to figure out where these bags come from, where they go, and how we can use less of them. PLEASE REGISTER This program…
Find out more »Gentle Yoga
Join us for a calming session of gentle yoga with instructor Amanda Faulkner. Stretch, inhale, and exhale your way to a whole new you. Participants are asked to bring their own yoga mat and foam blocks to this free class. NO REGISTRATION REQUIRED
Find out more »Qigong/Tai Chi
A gentle Body-Mind-Spirit cultivation which consists of series of slow, meditative and dance like movements which help to increase stamina and vitality; reduce stress; enhance the immune system; better balance; and improve cardiovascular, respiratory, circulatory, lymphatic, and digestive functions. Lucy L. Gao was born in Tianjin, China. She is a certified Qigong/Tai Chi Instructor who graduated from the Institute of Integral Qigong and Tai Chi. Lucy is also a certified Yoga Instructor. Besides teaching Qigong/ Tai Chi and Yoga classes, Lucy…
Find out more »Music @ NCL: Music Notation And The Guitar
This discussion will examine where notes on the treble clef staff are located on the guitar fretboard and will demonstrate how unlike piano there are various places to play the same written note on the guitar. PLEASE REGISTER Musician, composer and educator MICHAEL-LOUIS SMITH received his Masters in Music from the Conservatory of Music at Purchase College and has over two decades of experience arranging, performing, and recording music. In 2001 he began providing at home music instruction for students…
Find out more »Qigong/Tai Chi
A gentle Body-Mind-Spirit cultivation which consists of series of slow, meditative and dance like movements which help to increase stamina and vitality; reduce stress; enhance the immune system; better balance; and improve cardiovascular, respiratory, circulatory, lymphatic, and digestive functions. Lucy L. Gao was born in Tianjin, China. She is a certified Qigong/Tai Chi Instructor who graduated from the Institute of Integral Qigong and Tai Chi. Lucy is also a certified Yoga Instructor. Besides teaching Qigong/ Tai Chi and Yoga classes, Lucy…
Find out more »Artscapades: French Impressionism
From Studio to Plein Air In French Impressionism, ArtScapades gives the history of factors that brought the movement to Paris including the redesign of the city, the growth of the café culture, the impact of the Industrial Revolution, and advances in materials and technology. PLEASE REGISTER ROBIN HOFFMAN and JODI STIFFELMAN began ArtScapades in 2009 after teaching art appreciation for ten years in the New Canaan public school system. This is their eleventh series of lectures at New Canaan Library.…
Find out more »Med Ed: Oh My Aching Back
Join Dr. STEVEN MCANANY, MD specializing in Orthopedic Surgery for a lecture on the evaluation and treatment of degenerative spine conditions of the cervical, thoracic and lumbar spine. PLEASE REGISTER Stamford Health and New Canaan Library invite you to attend a six-week series of lectures that mimic the structure of the medical school experience. Each night will focus on one topic and cover the anatomy, function, common disease states and available treatments. Our physician speakers are board-certified in their area…
Find out more »Authors @ NCL: Anna Gass presents Heirloom Kitchen
In HEIRLOOM KITCHEN, Anna shares the stories and recipes of 45 strong, exceptional women who immigrated to the United States, and whose family recipes helped shaped the landscape of American food. Organized by region, readers will enjoy Magda's meltingly delicious Pork Adobo from the Philippines; soak in the warmth of Shari's Fesenjoon, an Iranian walnut and pomegranate stew; learn to deftly seal pleat-perfect Northern Chinese dumplings with Tina; and yes, sink their teeth into Anna's mother's perfectly seasoned Calabrian Meatballs…
Find out more »Gentle Yoga
Join us for a calming session of gentle yoga with instructor Amanda Faulkner. Stretch, inhale, and exhale your way to a whole new you. Participants are asked to bring their own yoga mat and foam blocks to this free class. NO REGISTRATION REQUIRED
Find out more »Qigong/Tai Chi
A gentle Body-Mind-Spirit cultivation which consists of series of slow, meditative and dance like movements which help to increase stamina and vitality; reduce stress; enhance the immune system; better balance; and improve cardiovascular, respiratory, circulatory, lymphatic, and digestive functions. Lucy L. Gao was born in Tianjin, China. She is a certified Qigong/Tai Chi Instructor who graduated from the Institute of Integral Qigong and Tai Chi. Lucy is also a certified Yoga Instructor. Besides teaching Qigong/ Tai Chi and Yoga classes, Lucy…
Find out more »Music @ NCL: Playing Chords
This discussion will explore how to use various techniques to switch basic chords in the first position with greater ease, and will demonstrate how to form movable closed position chords (barre chords). PLEASE REGISTER Musician, composer and educator MICHAEL-LOUIS SMITH received his Masters in Music from the Conservatory of Music at Purchase College and has over two decades of experience arranging, performing, and recording music. In 2001 he began providing at home music instruction for students of all ages from…
Find out more »Authors @ NCL: Bill Geist presents Lake of the Ozarks
In Lake of the Ozarks, Emmy Award-winning CBS Sunday Morning Correspondent Bill Geist reflects on his coming of age in the American Heartland and traces his evolution as a man and a writer. He shares laugh-out-loud anecdotes and tongue-in-cheek observations guaranteed to evoke a strong sense of nostalgia for "the good ol' days." Written with Geistian wit and warmth, Lake of the Ozarks takes readers back to a bygone era, and demonstrates how you can find inspiration in the most unexpected…
Find out more »Qigong/Tai Chi
A gentle Body-Mind-Spirit cultivation which consists of series of slow, meditative and dance like movements which help to increase stamina and vitality; reduce stress; enhance the immune system; better balance; and improve cardiovascular, respiratory, circulatory, lymphatic, and digestive functions. Lucy L. Gao was born in Tianjin, China. She is a certified Qigong/Tai Chi Instructor who graduated from the Institute of Integral Qigong and Tai Chi. Lucy is also a certified Yoga Instructor. Besides teaching Qigong/ Tai Chi and Yoga classes, Lucy…
Find out more »Authors @ NCL: Mistress of the Ritz
Melanie Benjamin, author of the New York Times bestseller The Aviator's Wife and The Swans of Fifth Avenue, presents her newest novel, Mistress of the Ritz. A captivating story of the extraordinary real-life American woman who secretly worked for the French Resistance during World War II—while playing hostess to the invading Germans at the iconic Hôtel Ritz in Paris. Based on true events, Mistress of the Ritz is a taut tale of suspense wrapped up in a love story for…
Find out more »Yale Science Diplomats: The Molecular Macarena
Coordinating Your Body's Movements PLEASE REGISTER The Yale Science Diplomats are a group of graduate students and postdocs passionate about science communication, education, and advocacy. YSD began in 2007, when a group of graduate students founded a “Scientists and Engineers of America” (SEA) chapter at Yale, which has since become the Yale Science Diplomats.
Find out more »Gentle Yoga
Join us for a calming session of gentle yoga with instructor Amanda Faulkner. Stretch, inhale, and exhale your way to a whole new you. Participants are asked to bring their own yoga mat and foam blocks to this free class. NO REGISTRATION REQUIRED
Find out more »Qigong/Tai Chi
A gentle Body-Mind-Spirit cultivation which consists of series of slow, meditative and dance like movements which help to increase stamina and vitality; reduce stress; enhance the immune system; better balance; and improve cardiovascular, respiratory, circulatory, lymphatic, and digestive functions. Lucy L. Gao was born in Tianjin, China. She is a certified Qigong/Tai Chi Instructor who graduated from the Institute of Integral Qigong and Tai Chi. Lucy is also a certified Yoga Instructor. Besides teaching Qigong/ Tai Chi and Yoga classes, Lucy…
Find out more »Qigong/Tai Chi
A gentle Body-Mind-Spirit cultivation which consists of series of slow, meditative and dance like movements which help to increase stamina and vitality; reduce stress; enhance the immune system; better balance; and improve cardiovascular, respiratory, circulatory, lymphatic, and digestive functions. Lucy L. Gao was born in Tianjin, China. She is a certified Qigong/Tai Chi Instructor who graduated from the Institute of Integral Qigong and Tai Chi. Lucy is also a certified Yoga Instructor. Besides teaching Qigong/ Tai Chi and Yoga classes, Lucy…
Find out more »Book Sale: Summer 2019
The book sale begins on Friday, May 31 from 9 am – 5 pm with early bird 9 – 11 am admission for a fee of $15. Early bird numbers will be handed out beginning at 8 am Friday morning. The sale continues on Saturday, June 1 from 9 am – 5 pm and on Sunday, June 2 from 12 pm – 4 pm. On Monday, June 3 from 1 pm to 6 pm the Library will offer its traditional $5 bag of books. Be sure to…
Find out more »Gentle Yoga
Join us for a calming session of gentle yoga with instructor Amanda Faulkner. Stretch, inhale, and exhale your way to a whole new you. Participants are asked to bring their own yoga mat and foam blocks to this free class. NO REGISTRATION REQUIRED
Find out more »June 2019
Book Sale: Summer 2019
The book sale begins on Friday, May 31 from 9 am – 5 pm with early bird 9 – 11 am admission for a fee of $15. Early bird numbers will be handed out beginning at 8 am Friday morning. The sale continues on Saturday, June 1 from 9 am – 5 pm and on Sunday, June 2 from 12 pm – 4 pm. On Monday, June 3 from 1 pm to 6 pm the Library will offer its traditional $5 bag of books. Be sure to…
Find out more »Qigong/Tai Chi
A gentle Body-Mind-Spirit cultivation which consists of series of slow, meditative and dance like movements which help to increase stamina and vitality; reduce stress; enhance the immune system; better balance; and improve cardiovascular, respiratory, circulatory, lymphatic, and digestive functions. Lucy L. Gao was born in Tianjin, China. She is a certified Qigong/Tai Chi Instructor who graduated from the Institute of Integral Qigong and Tai Chi. Lucy is also a certified Yoga Instructor. Besides teaching Qigong/ Tai Chi and Yoga classes, Lucy…
Find out more »Book Sale: Summer 2019
The book sale begins on Friday, May 31 from 9 am – 5 pm with early bird 9 – 11 am admission for a fee of $15. Early bird numbers will be handed out beginning at 8 am Friday morning. The sale continues on Saturday, June 1 from 9 am – 5 pm and on Sunday, June 2 from 12 pm – 4 pm. On Monday, June 3 from 1 pm to 6 pm the Library will offer its traditional $5 bag of books. Be sure to…
Find out more »Qigong/Tai Chi
A gentle Body-Mind-Spirit cultivation which consists of series of slow, meditative and dance like movements which help to increase stamina and vitality; reduce stress; enhance the immune system; better balance; and improve cardiovascular, respiratory, circulatory, lymphatic, and digestive functions. Lucy L. Gao was born in Tianjin, China. She is a certified Qigong/Tai Chi Instructor who graduated from the Institute of Integral Qigong and Tai Chi. Lucy is also a certified Yoga Instructor. Besides teaching Qigong/ Tai Chi and Yoga classes, Lucy…
Find out more »Book Sale: Summer 2019
The book sale begins on Friday, May 31 from 9 am – 5 pm with early bird 9 – 11 am admission for a fee of $15. Early bird numbers will be handed out beginning at 8 am Friday morning. The sale continues on Saturday, June 1 from 9 am – 5 pm and on Sunday, June 2 from 12 pm – 4 pm. On Monday, June 3 from 1 pm to 6 pm the Library will offer its traditional $5 bag of books. Be sure to…
Find out more »ArtScapades: American Impressionism
From France to Our Shores In American Impressionism, ArtScapades explains how the movement arrived in America including the influence of art dealers, the education of American artists in Europe, and the formation of art colonies. PLEASE REGISTER ROBIN HOFFMAN and JODI STIFFELMAN began ArtScapades in 2009 after teaching art appreciation for ten years in the New Canaan public school system. This is their eleventh series of lectures at New Canaan Library. See the art close up! Thanks to a generous…
Find out more »Gentle Yoga
Join us for a calming session of gentle yoga with instructor Amanda Faulkner. Stretch, inhale, and exhale your way to a whole new you. Participants are asked to bring their own yoga mat and foam blocks to this free class. NO REGISTRATION REQUIRED
Find out more »Qigong/Tai Chi
A gentle Body-Mind-Spirit cultivation which consists of series of slow, meditative and dance like movements which help to increase stamina and vitality; reduce stress; enhance the immune system; better balance; and improve cardiovascular, respiratory, circulatory, lymphatic, and digestive functions. Lucy L. Gao was born in Tianjin, China. She is a certified Qigong/Tai Chi Instructor who graduated from the Institute of Integral Qigong and Tai Chi. Lucy is also a certified Yoga Instructor. Besides teaching Qigong/ Tai Chi and Yoga classes, Lucy…
Find out more »Qigong/Tai Chi
A gentle Body-Mind-Spirit cultivation which consists of series of slow, meditative and dance like movements which help to increase stamina and vitality; reduce stress; enhance the immune system; better balance; and improve cardiovascular, respiratory, circulatory, lymphatic, and digestive functions. Lucy L. Gao was born in Tianjin, China. She is a certified Qigong/Tai Chi Instructor who graduated from the Institute of Integral Qigong and Tai Chi. Lucy is also a certified Yoga Instructor. Besides teaching Qigong/ Tai Chi and Yoga classes, Lucy…
Find out more »Gentle Yoga
Join us for a calming session of gentle yoga with instructor Amanda Faulkner. Stretch, inhale, and exhale your way to a whole new you. Participants are asked to bring their own yoga mat and foam blocks to this free class. NO REGISTRATION REQUIRED
Find out more »Qigong/Tai Chi
A gentle Body-Mind-Spirit cultivation which consists of series of slow, meditative and dance like movements which help to increase stamina and vitality; reduce stress; enhance the immune system; better balance; and improve cardiovascular, respiratory, circulatory, lymphatic, and digestive functions. Lucy L. Gao was born in Tianjin, China. She is a certified Qigong/Tai Chi Instructor who graduated from the Institute of Integral Qigong and Tai Chi. Lucy is also a certified Yoga Instructor. Besides teaching Qigong/ Tai Chi and Yoga classes, Lucy…
Find out more »Qigong/Tai Chi
A gentle Body-Mind-Spirit cultivation which consists of series of slow, meditative and dance like movements which help to increase stamina and vitality; reduce stress; enhance the immune system; better balance; and improve cardiovascular, respiratory, circulatory, lymphatic, and digestive functions. Lucy L. Gao was born in Tianjin, China. She is a certified Qigong/Tai Chi Instructor who graduated from the Institute of Integral Qigong and Tai Chi. Lucy is also a certified Yoga Instructor. Besides teaching Qigong/ Tai Chi and Yoga classes, Lucy…
Find out more »Gentle Yoga
Join us for a calming session of gentle yoga with instructor Amanda Faulkner. Stretch, inhale, and exhale your way to a whole new you. Participants are asked to bring their own yoga mat and foam blocks to this free class. NO REGISTRATION REQUIRED
Find out more »Qigong/Tai Chi
A gentle Body-Mind-Spirit cultivation which consists of series of slow, meditative and dance like movements which help to increase stamina and vitality; reduce stress; enhance the immune system; better balance; and improve cardiovascular, respiratory, circulatory, lymphatic, and digestive functions. Lucy L. Gao was born in Tianjin, China. She is a certified Qigong/Tai Chi Instructor who graduated from the Institute of Integral Qigong and Tai Chi. Lucy is also a certified Yoga Instructor. Besides teaching Qigong/ Tai Chi and Yoga classes, Lucy…
Find out more »Qigong/Tai Chi
A gentle Body-Mind-Spirit cultivation which consists of series of slow, meditative and dance like movements which help to increase stamina and vitality; reduce stress; enhance the immune system; better balance; and improve cardiovascular, respiratory, circulatory, lymphatic, and digestive functions. Lucy L. Gao was born in Tianjin, China. She is a certified Qigong/Tai Chi Instructor who graduated from the Institute of Integral Qigong and Tai Chi. Lucy is also a certified Yoga Instructor. Besides teaching Qigong/ Tai Chi and Yoga classes, Lucy…
Find out more »Music @ NCL: Gil Harel presents A Brief History of Opera
German Opera: the "Problem" with Wagner Though W.A. Mozart made significant contributions to the repertoire of German-language operas (Die Entführung aus dem Serail, Die Zauberflöte), it was not until the 19th century that German opera became a fully-embraced national style. Nowhere is the phenomenon more visible than in the works of Richard Wagner. And yet, Wagner has been a controversial figure in music history, shunned by some and considered a "guilty pleasure" by others. During this program we will discuss…
Find out more »Gentle Yoga
Join us for a calming session of gentle yoga with instructor Amanda Faulkner. Stretch, inhale, and exhale your way to a whole new you. Participants are asked to bring their own yoga mat and foam blocks to this free class. NO REGISTRATION REQUIRED
Find out more »Qigong/Tai Chi
A gentle Body-Mind-Spirit cultivation which consists of series of slow, meditative and dance like movements which help to increase stamina and vitality; reduce stress; enhance the immune system; better balance; and improve cardiovascular, respiratory, circulatory, lymphatic, and digestive functions. Lucy L. Gao was born in Tianjin, China. She is a certified Qigong/Tai Chi Instructor who graduated from the Institute of Integral Qigong and Tai Chi. Lucy is also a certified Yoga Instructor. Besides teaching Qigong/ Tai Chi and Yoga classes, Lucy…
Find out more »July 2019
Qigong/Tai Chi
A gentle Body-Mind-Spirit cultivation which consists of series of slow, meditative and dance like movements which help to increase stamina and vitality; reduce stress; enhance the immune system; better balance; and improve cardiovascular, respiratory, circulatory, lymphatic, and digestive functions. Lucy L. Gao was born in Tianjin, China. She is a certified Qigong/Tai Chi Instructor who graduated from the Institute of Integral Qigong and Tai Chi. Lucy is also a certified Yoga Instructor. Besides teaching Qigong/ Tai Chi and Yoga classes, Lucy…
Find out more »Gentle Yoga
Join us for a calming session of gentle yoga with instructor Amanda Faulkner. Stretch, inhale, and exhale your way to a whole new you. Participants are asked to bring their own yoga mat and foam blocks to this free class. NO REGISTRATION REQUIRED
Find out more »Qigong/Tai Chi
A gentle Body-Mind-Spirit cultivation which consists of series of slow, meditative and dance like movements which help to increase stamina and vitality; reduce stress; enhance the immune system; better balance; and improve cardiovascular, respiratory, circulatory, lymphatic, and digestive functions. Lucy L. Gao was born in Tianjin, China. She is a certified Qigong/Tai Chi Instructor who graduated from the Institute of Integral Qigong and Tai Chi. Lucy is also a certified Yoga Instructor. Besides teaching Qigong/ Tai Chi and Yoga classes, Lucy…
Find out more »Qigong/Tai Chi
A gentle Body-Mind-Spirit cultivation which consists of series of slow, meditative and dance like movements which help to increase stamina and vitality; reduce stress; enhance the immune system; better balance; and improve cardiovascular, respiratory, circulatory, lymphatic, and digestive functions. Lucy L. Gao was born in Tianjin, China. She is a certified Qigong/Tai Chi Instructor who graduated from the Institute of Integral Qigong and Tai Chi. Lucy is also a certified Yoga Instructor. Besides teaching Qigong/ Tai Chi and Yoga classes, Lucy…
Find out more »Gentle Yoga
Join us for a calming session of gentle yoga with instructor Amanda Faulkner. Stretch, inhale, and exhale your way to a whole new you. Participants are asked to bring their own yoga mat and foam blocks to this free class. NO REGISTRATION REQUIRED
Find out more »Qigong/Tai Chi
A gentle Body-Mind-Spirit cultivation which consists of series of slow, meditative and dance like movements which help to increase stamina and vitality; reduce stress; enhance the immune system; better balance; and improve cardiovascular, respiratory, circulatory, lymphatic, and digestive functions. Lucy L. Gao was born in Tianjin, China. She is a certified Qigong/Tai Chi Instructor who graduated from the Institute of Integral Qigong and Tai Chi. Lucy is also a certified Yoga Instructor. Besides teaching Qigong/ Tai Chi and Yoga classes, Lucy…
Find out more »Qigong/Tai Chi
A gentle Body-Mind-Spirit cultivation which consists of series of slow, meditative and dance like movements which help to increase stamina and vitality; reduce stress; enhance the immune system; better balance; and improve cardiovascular, respiratory, circulatory, lymphatic, and digestive functions. Lucy L. Gao was born in Tianjin, China. She is a certified Qigong/Tai Chi Instructor who graduated from the Institute of Integral Qigong and Tai Chi. Lucy is also a certified Yoga Instructor. Besides teaching Qigong/ Tai Chi and Yoga classes, Lucy…
Find out more »Gentle Yoga
Join us for a calming session of gentle yoga with instructor Amanda Faulkner. Stretch, inhale, and exhale your way to a whole new you. Participants are asked to bring their own yoga mat and foam blocks to this free class. NO REGISTRATION REQUIRED
Find out more »Qigong/Tai Chi
A gentle Body-Mind-Spirit cultivation which consists of series of slow, meditative and dance like movements which help to increase stamina and vitality; reduce stress; enhance the immune system; better balance; and improve cardiovascular, respiratory, circulatory, lymphatic, and digestive functions. Lucy L. Gao was born in Tianjin, China. She is a certified Qigong/Tai Chi Instructor who graduated from the Institute of Integral Qigong and Tai Chi. Lucy is also a certified Yoga Instructor. Besides teaching Qigong/ Tai Chi and Yoga classes, Lucy…
Find out more »Qigong/Tai Chi
A gentle Body-Mind-Spirit cultivation which consists of series of slow, meditative and dance like movements which help to increase stamina and vitality; reduce stress; enhance the immune system; better balance; and improve cardiovascular, respiratory, circulatory, lymphatic, and digestive functions. Lucy L. Gao was born in Tianjin, China. She is a certified Qigong/Tai Chi Instructor who graduated from the Institute of Integral Qigong and Tai Chi. Lucy is also a certified Yoga Instructor. Besides teaching Qigong/ Tai Chi and Yoga classes, Lucy…
Find out more »Gentle Yoga
Join us for a calming session of gentle yoga with instructor Amanda Faulkner. Stretch, inhale, and exhale your way to a whole new you. Participants are asked to bring their own yoga mat and foam blocks to this free class. NO REGISTRATION REQUIRED
Find out more »Qigong/Tai Chi
A gentle Body-Mind-Spirit cultivation which consists of series of slow, meditative and dance like movements which help to increase stamina and vitality; reduce stress; enhance the immune system; better balance; and improve cardiovascular, respiratory, circulatory, lymphatic, and digestive functions. Lucy L. Gao was born in Tianjin, China. She is a certified Qigong/Tai Chi Instructor who graduated from the Institute of Integral Qigong and Tai Chi. Lucy is also a certified Yoga Instructor. Besides teaching Qigong/ Tai Chi and Yoga classes, Lucy…
Find out more »Qigong/Tai Chi
A gentle Body-Mind-Spirit cultivation which consists of series of slow, meditative and dance like movements which help to increase stamina and vitality; reduce stress; enhance the immune system; better balance; and improve cardiovascular, respiratory, circulatory, lymphatic, and digestive functions. Lucy L. Gao was born in Tianjin, China. She is a certified Qigong/Tai Chi Instructor who graduated from the Institute of Integral Qigong and Tai Chi. Lucy is also a certified Yoga Instructor. Besides teaching Qigong/ Tai Chi and Yoga classes, Lucy…
Find out more »August 2019
Gentle Yoga
Join us for a calming session of gentle yoga with instructor Amanda Faulkner. Stretch, inhale, and exhale your way to a whole new you. Participants are asked to bring their own yoga mat and foam blocks to this free class. NO REGISTRATION REQUIRED
Find out more »Qigong/Tai Chi
A gentle Body-Mind-Spirit cultivation which consists of series of slow, meditative and dance like movements which help to increase stamina and vitality; reduce stress; enhance the immune system; better balance; and improve cardiovascular, respiratory, circulatory, lymphatic, and digestive functions. Lucy L. Gao was born in Tianjin, China. She is a certified Qigong/Tai Chi Instructor who graduated from the Institute of Integral Qigong and Tai Chi. Lucy is also a certified Yoga Instructor. Besides teaching Qigong/ Tai Chi and Yoga classes, Lucy…
Find out more »Qigong/Tai Chi
A gentle Body-Mind-Spirit cultivation which consists of series of slow, meditative and dance like movements which help to increase stamina and vitality; reduce stress; enhance the immune system; better balance; and improve cardiovascular, respiratory, circulatory, lymphatic, and digestive functions. Lucy L. Gao was born in Tianjin, China. She is a certified Qigong/Tai Chi Instructor who graduated from the Institute of Integral Qigong and Tai Chi. Lucy is also a certified Yoga Instructor. Besides teaching Qigong/ Tai Chi and Yoga classes, Lucy…
Find out more »Gentle Yoga
Join us for a calming session of gentle yoga with instructor Amanda Faulkner. Stretch, inhale, and exhale your way to a whole new you. Participants are asked to bring their own yoga mat and foam blocks to this free class. NO REGISTRATION REQUIRED
Find out more »Qigong/Tai Chi
A gentle Body-Mind-Spirit cultivation which consists of series of slow, meditative and dance like movements which help to increase stamina and vitality; reduce stress; enhance the immune system; better balance; and improve cardiovascular, respiratory, circulatory, lymphatic, and digestive functions. Lucy L. Gao was born in Tianjin, China. She is a certified Qigong/Tai Chi Instructor who graduated from the Institute of Integral Qigong and Tai Chi. Lucy is also a certified Yoga Instructor. Besides teaching Qigong/ Tai Chi and Yoga classes, Lucy…
Find out more »Qigong/Tai Chi
A gentle Body-Mind-Spirit cultivation which consists of series of slow, meditative and dance like movements which help to increase stamina and vitality; reduce stress; enhance the immune system; better balance; and improve cardiovascular, respiratory, circulatory, lymphatic, and digestive functions. Lucy L. Gao was born in Tianjin, China. She is a certified Qigong/Tai Chi Instructor who graduated from the Institute of Integral Qigong and Tai Chi. Lucy is also a certified Yoga Instructor. Besides teaching Qigong/ Tai Chi and Yoga classes, Lucy…
Find out more »Gentle Yoga
Join us for a calming session of gentle yoga with instructor Amanda Faulkner. Stretch, inhale, and exhale your way to a whole new you. Participants are asked to bring their own yoga mat and foam blocks to this free class. NO REGISTRATION REQUIRED
Find out more »Qigong/Tai Chi
A gentle Body-Mind-Spirit cultivation which consists of series of slow, meditative and dance like movements which help to increase stamina and vitality; reduce stress; enhance the immune system; better balance; and improve cardiovascular, respiratory, circulatory, lymphatic, and digestive functions. Lucy L. Gao was born in Tianjin, China. She is a certified Qigong/Tai Chi Instructor who graduated from the Institute of Integral Qigong and Tai Chi. Lucy is also a certified Yoga Instructor. Besides teaching Qigong/ Tai Chi and Yoga classes, Lucy…
Find out more »Qigong/Tai Chi
A gentle Body-Mind-Spirit cultivation which consists of series of slow, meditative and dance like movements which help to increase stamina and vitality; reduce stress; enhance the immune system; better balance; and improve cardiovascular, respiratory, circulatory, lymphatic, and digestive functions. Lucy L. Gao was born in Tianjin, China. She is a certified Qigong/Tai Chi Instructor who graduated from the Institute of Integral Qigong and Tai Chi. Lucy is also a certified Yoga Instructor. Besides teaching Qigong/ Tai Chi and Yoga classes, Lucy…
Find out more »Gentle Yoga
Join us for a calming session of gentle yoga with instructor Amanda Faulkner. Stretch, inhale, and exhale your way to a whole new you. Participants are asked to bring their own yoga mat and foam blocks to this free class. NO REGISTRATION REQUIRED
Find out more »Qigong/Tai Chi
A gentle Body-Mind-Spirit cultivation which consists of series of slow, meditative and dance like movements which help to increase stamina and vitality; reduce stress; enhance the immune system; better balance; and improve cardiovascular, respiratory, circulatory, lymphatic, and digestive functions. Lucy L. Gao was born in Tianjin, China. She is a certified Qigong/Tai Chi Instructor who graduated from the Institute of Integral Qigong and Tai Chi. Lucy is also a certified Yoga Instructor. Besides teaching Qigong/ Tai Chi and Yoga classes, Lucy…
Find out more »Qigong/Tai Chi
A gentle Body-Mind-Spirit cultivation which consists of series of slow, meditative and dance like movements which help to increase stamina and vitality; reduce stress; enhance the immune system; better balance; and improve cardiovascular, respiratory, circulatory, lymphatic, and digestive functions. Lucy L. Gao was born in Tianjin, China. She is a certified Qigong/Tai Chi Instructor who graduated from the Institute of Integral Qigong and Tai Chi. Lucy is also a certified Yoga Instructor. Besides teaching Qigong/ Tai Chi and Yoga classes, Lucy…
Find out more »Gentle Yoga
Join us for a calming session of gentle yoga with instructor Amanda Faulkner. Stretch, inhale, and exhale your way to a whole new you. Participants are asked to bring their own yoga mat and foam blocks to this free class. NO REGISTRATION REQUIRED
Find out more »Qigong/Tai Chi
A gentle Body-Mind-Spirit cultivation which consists of series of slow, meditative and dance like movements which help to increase stamina and vitality; reduce stress; enhance the immune system; better balance; and improve cardiovascular, respiratory, circulatory, lymphatic, and digestive functions. Lucy L. Gao was born in Tianjin, China. She is a certified Qigong/Tai Chi Instructor who graduated from the Institute of Integral Qigong and Tai Chi. Lucy is also a certified Yoga Instructor. Besides teaching Qigong/ Tai Chi and Yoga classes, Lucy…
Find out more »September 2019
Qigong/Tai Chi
A gentle Body-Mind-Spirit cultivation which consists of series of slow, meditative and dance like movements which help to increase stamina and vitality; reduce stress; enhance the immune system; better balance; and improve cardiovascular, respiratory, circulatory, lymphatic, and digestive functions. Lucy L. Gao was born in Tianjin, China. She is a certified Qigong/Tai Chi Instructor who graduated from the Institute of Integral Qigong and Tai Chi. Lucy is also a certified Yoga Instructor. Besides teaching Qigong/ Tai Chi and Yoga classes, Lucy…
Find out more »Gentle Yoga
Join us for a calming session of gentle yoga with instructor Amanda Faulkner. Stretch, inhale, and exhale your way to a whole new you. Participants are asked to bring their own yoga mat and foam blocks to this free class. NO REGISTRATION REQUIRED
Find out more »Qigong/Tai Chi
A gentle Body-Mind-Spirit cultivation which consists of series of slow, meditative and dance like movements which help to increase stamina and vitality; reduce stress; enhance the immune system; better balance; and improve cardiovascular, respiratory, circulatory, lymphatic, and digestive functions. Lucy L. Gao was born in Tianjin, China. She is a certified Qigong/Tai Chi Instructor who graduated from the Institute of Integral Qigong and Tai Chi. Lucy is also a certified Yoga Instructor. Besides teaching Qigong/ Tai Chi and Yoga classes, Lucy…
Find out more »Qigong/Tai Chi
A gentle Body-Mind-Spirit cultivation which consists of series of slow, meditative and dance like movements which help to increase stamina and vitality; reduce stress; enhance the immune system; better balance; and improve cardiovascular, respiratory, circulatory, lymphatic, and digestive functions. Lucy L. Gao was born in Tianjin, China. She is a certified Qigong/Tai Chi Instructor who graduated from the Institute of Integral Qigong and Tai Chi. Lucy is also a certified Yoga Instructor. Besides teaching Qigong/ Tai Chi and Yoga classes, Lucy…
Find out more »Gentle Yoga
Join us for a calming session of gentle yoga with instructor Amanda Faulkner. Stretch, inhale, and exhale your way to a whole new you. Participants are asked to bring their own yoga mat and foam blocks to this free class. NO REGISTRATION REQUIRED
Find out more »Qigong/Tai Chi
A gentle Body-Mind-Spirit cultivation which consists of series of slow, meditative and dance like movements which help to increase stamina and vitality; reduce stress; enhance the immune system; better balance; and improve cardiovascular, respiratory, circulatory, lymphatic, and digestive functions. Lucy L. Gao was born in Tianjin, China. She is a certified Qigong/Tai Chi Instructor who graduated from the Institute of Integral Qigong and Tai Chi. Lucy is also a certified Yoga Instructor. Besides teaching Qigong/ Tai Chi and Yoga classes, Lucy…
Find out more »Qigong/Tai Chi
A gentle Body-Mind-Spirit cultivation which consists of series of slow, meditative and dance like movements which help to increase stamina and vitality; reduce stress; enhance the immune system; better balance; and improve cardiovascular, respiratory, circulatory, lymphatic, and digestive functions. Lucy L. Gao was born in Tianjin, China. She is a certified Qigong/Tai Chi Instructor who graduated from the Institute of Integral Qigong and Tai Chi. Lucy is also a certified Yoga Instructor. Besides teaching Qigong/ Tai Chi and Yoga classes, Lucy…
Find out more »Gentle Yoga
Join us for a calming session of gentle yoga with instructor Amanda Faulkner. Stretch, inhale, and exhale your way to a whole new you. Participants are asked to bring their own yoga mat and foam blocks to this free class. NO REGISTRATION REQUIRED
Find out more »Qigong/Tai Chi
A gentle Body-Mind-Spirit cultivation which consists of series of slow, meditative and dance like movements which help to increase stamina and vitality; reduce stress; enhance the immune system; better balance; and improve cardiovascular, respiratory, circulatory, lymphatic, and digestive functions. Lucy L. Gao was born in Tianjin, China. She is a certified Qigong/Tai Chi Instructor who graduated from the Institute of Integral Qigong and Tai Chi. Lucy is also a certified Yoga Instructor. Besides teaching Qigong/ Tai Chi and Yoga classes, Lucy…
Find out more »Qigong/Tai Chi
A gentle Body-Mind-Spirit cultivation which consists of series of slow, meditative and dance like movements which help to increase stamina and vitality; reduce stress; enhance the immune system; better balance; and improve cardiovascular, respiratory, circulatory, lymphatic, and digestive functions. Lucy L. Gao was born in Tianjin, China. She is a certified Qigong/Tai Chi Instructor who graduated from the Institute of Integral Qigong and Tai Chi. Lucy is also a certified Yoga Instructor. Besides teaching Qigong/ Tai Chi and Yoga classes, Lucy…
Find out more »Gentle Yoga
Join us for a calming session of gentle yoga with instructor Amanda Faulkner. Stretch, inhale, and exhale your way to a whole new you. Participants are asked to bring their own yoga mat and foam blocks to this free class. NO REGISTRATION REQUIRED
Find out more »Qigong/Tai Chi
A gentle Body-Mind-Spirit cultivation which consists of series of slow, meditative and dance like movements which help to increase stamina and vitality; reduce stress; enhance the immune system; better balance; and improve cardiovascular, respiratory, circulatory, lymphatic, and digestive functions. Lucy L. Gao was born in Tianjin, China. She is a certified Qigong/Tai Chi Instructor who graduated from the Institute of Integral Qigong and Tai Chi. Lucy is also a certified Yoga Instructor. Besides teaching Qigong/ Tai Chi and Yoga classes, Lucy…
Find out more »Qigong/Tai Chi
A gentle Body-Mind-Spirit cultivation which consists of series of slow, meditative and dance like movements which help to increase stamina and vitality; reduce stress; enhance the immune system; better balance; and improve cardiovascular, respiratory, circulatory, lymphatic, and digestive functions. Lucy L. Gao was born in Tianjin, China. She is a certified Qigong/Tai Chi Instructor who graduated from the Institute of Integral Qigong and Tai Chi. Lucy is also a certified Yoga Instructor. Besides teaching Qigong/ Tai Chi and Yoga classes, Lucy…
Find out more »October 2019
Gentle Yoga
Join us for a calming session of gentle yoga with instructor Amanda Faulkner. Stretch, inhale, and exhale your way to a whole new you. Participants are asked to bring their own yoga mat and foam blocks to this free class. NO REGISTRATION REQUIRED
Find out more »Qigong/Tai Chi
A gentle Body-Mind-Spirit cultivation which consists of series of slow, meditative and dance like movements which help to increase stamina and vitality; reduce stress; enhance the immune system; better balance; and improve cardiovascular, respiratory, circulatory, lymphatic, and digestive functions. Lucy L. Gao was born in Tianjin, China. She is a certified Qigong/Tai Chi Instructor who graduated from the Institute of Integral Qigong and Tai Chi. Lucy is also a certified Yoga Instructor. Besides teaching Qigong/ Tai Chi and Yoga classes, Lucy…
Find out more »
