Join us for a calming session of gentle yoga with instructor Amanda Faulkner. Stretch, inhale, and exhale your way to a whole new you. Participants are asked to bring their own yoga mat and foam blocks to this free class. NO REGISTRATION REQUIRED
A gentle Body-Mind-Spirit cultivation which consists of series of slow, meditative and dance like movements which help to increase stamina and vitality; reduce stress; enhance the immune system; better balance; and improve cardiovascular, respiratory, circulatory, lymphatic, and digestive functions. Lucy L. Gao was born in Tianjin, China. She is a certified Qigong/Tai Chi Instructor who graduated
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A gentle Body-Mind-Spirit cultivation which consists of series of slow, meditative and dance like movements which help to increase stamina and vitality; reduce stress; enhance the immune system; better balance; and improve cardiovascular, respiratory, circulatory, lymphatic, and digestive functions. Lucy L. Gao was born in Tianjin, China. She is a certified Qigong/Tai Chi Instructor who graduated
+ Read More
Join us for a calming session of gentle yoga with instructor Amanda Faulkner. Stretch, inhale, and exhale your way to a whole new you. Participants are asked to bring their own yoga mat and foam blocks to this free class. NO REGISTRATION REQUIRED
A gentle Body-Mind-Spirit cultivation which consists of series of slow, meditative and dance like movements which help to increase stamina and vitality; reduce stress; enhance the immune system; better balance; and improve cardiovascular, respiratory, circulatory, lymphatic, and digestive functions. Lucy L. Gao was born in Tianjin, China. She is a certified Qigong/Tai Chi Instructor who graduated
+ Read More
Join us for a calming session of gentle yoga with instructor Amanda Faulkner. Stretch, inhale, and exhale your way to a whole new you. Participants are asked to bring their own yoga mat and foam blocks to this free class. NO REGISTRATION REQUIRED
A gentle Body-Mind-Spirit cultivation which consists of series of slow, meditative and dance like movements which help to increase stamina and vitality; reduce stress; enhance the immune system; better balance; and improve cardiovascular, respiratory, circulatory, lymphatic, and digestive functions. Lucy L. Gao was born in Tianjin, China. She is a certified Qigong/Tai Chi Instructor who graduated
+ Read More
A gentle Body-Mind-Spirit cultivation which consists of series of slow, meditative and dance like movements which help to increase stamina and vitality; reduce stress; enhance the immune system; better balance; and improve cardiovascular, respiratory, circulatory, lymphatic, and digestive functions. Lucy L. Gao was born in Tianjin, China. She is a certified Qigong/Tai Chi Instructor who graduated
+ Read More
Join us for a calming session of gentle yoga with instructor Amanda Faulkner. Stretch, inhale, and exhale your way to a whole new you. Participants are asked to bring their own yoga mat and foam blocks to this free class. NO REGISTRATION REQUIRED
A gentle Body-Mind-Spirit cultivation which consists of series of slow, meditative and dance like movements which help to increase stamina and vitality; reduce stress; enhance the immune system; better balance; and improve cardiovascular, respiratory, circulatory, lymphatic, and digestive functions. Lucy L. Gao was born in Tianjin, China. She is a certified Qigong/Tai Chi Instructor who graduated
+ Read More
