A gentle Body-Mind-Spirit cultivation which consists of series of slow, meditative and dance like movements which help to increase stamina and vitality; reduce stress; enhance the immune system; better balance; and improve cardiovascular, respiratory, circulatory, lymphatic, and digestive functions. Lucy L. Gao was born in Tianjin, China. She is a certified Qigong/Tai Chi Instructor who graduated
+ Read More
Join the popular Brooklyn band Rolie Polie Guacamole for festive, reimagined & classic children's music! Best for families with children under 6 yrs. Register online.
The Laugh-Brary is officially open on December 19th at 6:30pm for a Comedy Improv Extravaganza. The Laugh-Brary Comedy Troupe has been honing their skills in the art of Improvisation for months and are ready to put on a show for the community. Comedy Improvisation is the art of live theatre that is performed without the
+ Read More
Join Shamil Idriss, CEO, Search for Common Ground , the world’s largest dedicated peace-building organization & nominee for the 2018 Nobel Peace Prize, for a discussion on the shifting nature of war and peace in the 21st century. TOPICS TO BE DISCUSSED: How the nature of conflict is changing & what it means for global
+ Read More
Relax and breathe deeply, this class is all about you. Come to practice with an open mind and heart and allow the possibilities to unfold. This class is intended to teach us how to connect within – it is free flowing, fun and inspiring. We will listen to healing music and allow our bodies and
+ Read More
The holiday season is upon us and with it comes a unique set of challenges. Our emotions can be overtaxed through demanding expectations and family dynamics, which add a new layer of stress to our lives. We feel pressured to overindulge in foods that are bodies struggle to fully utilize and digest. Combined with shorter
+ Read More
Of myth and legend befitting a Hollywood script that it conjures, the Dark Web is a very real and notorious world deep in the shadows of cyberspace. Participants in this seminar will discover how the Web as we know it is a much larger universe than the World Wide Web. They will learn how the
+ Read More
A gentle Body-Mind-Spirit cultivation which consists of series of slow, meditative and dance like movements which help to increase stamina and vitality; reduce stress; enhance the immune system; better balance; and improve cardiovascular, respiratory, circulatory, lymphatic, and digestive functions. Lucy L. Gao was born in Tianjin, China. She is a certified Qigong/Tai Chi Instructor who graduated
+ Read More
