The Library will be closed all day Thursday, Nov. 21st, for staff training.

Tai Chi

Program Type:

Health & Wellness

Age Group:

Adults
Please note you are looking at an event that has already happened.
Registration for this event is no longer open.

Event Details

The New Canaan YMCA and Library have joined forces to bring you drop-in Tai Chi! Tai chi is a series of slow, gentle motions that are patterned after movements in nature.  It offers many health benefits to the body, mind and spirit. Most of the work is performed while standing and taking small steps. It can be practiced by almost anyone and in almost any situation. 

Instructor Bio: Lucy Gao is a certified instructor for Tai Chi, Qigong, Yoga and NIA. She has taught Tai Chi in New Canaan since 2016 and is a current instructor with the New Canaan YMCA. 

Please note that 5/31 is the last Tai Chi class. The series has been retired.