Program Type:
Health & WellnessProgram Description
Event Details
In partnership with the New Canaan YMCA please join us for a Baby and Me Yoga Class!
You and the baby will practice yoga together! You will play, move, and explore. You also will restore and rejuvenate through stretching and strengthening poses. This class is a great opportunity to bond with your baby and to connect with new friends. This is a breastfeeding/feeding-safe environment, so feel free to feed, rock, soothe, or change your baby at any time.
No yoga experience is required, but please have your care provider clear you for physical activity before joining the class.
For parent/caregiver & babies, ages 4 weeks through pre-crawling (Babies MUST be pre-crawlers). Please bring your own mat.
Accessibility and Accommodations
We strive to facilitate access to information and Library services for all patrons. If you have questions about accessibility or a request for accommodation, please phone 203-594-5002, email the librarian in charge of this program (see contact info above), or email [email protected] with as much lead time as possible.
Child and Caregiver Participation Guidelines
This program is designed for children and their caregivers to participate together. Please plan to attend and be engaged with your child throughout this program. Please avoid side conversations or cell phone use for the duration of the program. Drop offs will not be permitted.