Age Group:
AdultsProgram Description
Event Details
Whether you're an elite runner or just starting out, this program is designed to help you achieve peak performance. Join us as Dr. Megan Gleason, Orthopedic Surgeon, shares insights on common running injuries and how to prevent them. Additionally, Meghan Eckle, DPT, will discuss pelvic floor dysfunction in runners and the role of physical therapy in optimizing your running form and Alicia Hirscht, DPT will demonstrate the importance of how your body functions while running. Don't miss this opportunity to enhance your performance and stay injury-free.
Accessibility
We are committed to ensuring that all patrons have access to information and Library services. If you have any questions about accessibility or need to request accommodations, please contact us at 203-594-5003 or reach out to [email protected]. Please provide as much advance notice as possible to allow us to best meet your needs. Our accessibility features include but are not limited to assistive hearing loops in the auditorium, early access to programs, seating arrangements with additional space for mobility equipment or service animals, and large print materials.
Thank You for Your Support!
The Library is pleased to be able to offer free programs and events through the generous donations of patrons like you. Please consider making a tax-deductible gift to the Library’s Annual Fund so we can continue to offer programs like this one.