Chair Yoga on the Terrace

Program Type:

Classes & Workshops, Health & Wellness

Age Group:

Adults
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Event Details

We are pleased to continue our partnership with the New Canaan YMCA to bring you Chair Yoga on the Green. Enjoy the outdoors while you exercise!

With the support of a chair, this gentle Chair Yoga class will help you improve postural alignment, maintain pelvic mobility, reduce muscle tension and gain strength through flowing movements and focused breathing.

In case of rain, the class will take place in the Jim & Dede Bartlett Auditorium.