Age Group:
Adults
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Program Description
Event Details
We are pleased to continue our partnership with the New Canaan YMCA to bring you Chair Yoga on the Terrace. Enjoy the outdoors while you exercise!
With the support of a chair, this gentle Chair Yoga class will help you improve postural alignment, maintain pelvic mobility, reduce muscle tension and gain strength through flowing movements and focused breathing.
In case of rain, the class will be cancelled.