Age Group:
Adults
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Program Description
Event Details
New Canaan YMCA has generously offered this free class for library members as the Auditorium is needed while we work to reshelve our children’s collections.
Drums Alive® joins the dynamic movements of aerobic dance with the pulsating rhythms of the drum. This full body workout combines movement with the power of drumming and acts as a powerful tool for stress reduction and mental balance…leaving you feeling like a rock star! (Equipment: Swiss balls and drumsticks)
The class will be held in the Group Exercise Center at the New Canaan YMCA at 3:30pm.
PLEASE REGISTER ON THE LIBRARY WEBSITE. THE ROSTER WILL BE SENT TO THE YMCA.