Drums Alive® at YMCA

Program Type:

Classes & Workshops, Health & Wellness

Age Group:

Adults
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Event Details

New Canaan YMCA has generously offered this free class for library members as the Auditorium is needed while we work to reshelve our children’s collections.

Drums Alive® joins the dynamic movements of aerobic dance with the pulsating rhythms of the drum. This full body workout combines movement with the power of drumming and acts as a powerful tool for stress reduction and mental balance…leaving you feeling like a rock star! (Equipment: Swiss balls and drumsticks)

The class will be held in the Group Exercise Center at the New Canaan YMCA at 3:30pm.

PLEASE REGISTER ON THE LIBRARY WEBSITE. THE ROSTER WILL BE SENT TO THE YMCA.