Health and Wellness Book Group @YMCA

In a collaboration, New Canaan Library and New Canaan YMCA, bring you the Health and Wellness Book Group. The group meets four times a year in the Wagner room at the YMCA.

We will be reading the #1 New York Times bestseller, The Untethered Soul: The Journey Beyond Yourself by Michael A. Singer. 

From Amazon, "What would it be like to free yourself from limitations and soar beyond your boundaries? What can you do each day to discover inner peace and serenity? The Untethered Soul offers simple yet profound answers to these questions. Whether this is your first exploration of inner space, or you’ve devoted your life to the inward journey, this book will transform your relationship with yourself and the world around you."

Copies of the book will be available to borrow from the library at the end of August.

Discussion Leader: Melisa Pelikan is the YMCA’s registered Wellness Nurse Coordinator from Stamford Health. Her 30 years of experience includes treating people in both inpatient and outpatient settings, community outreach and education, clinical research, and patient advocacy.