Chair Yoga

Program Type:

Classes & Workshops

Age Group:

Adults
Registration for this event will be open from December 30, 2024 @ 9:01am to January 13, 2025 @ 11:30am.

Program Description

Event Details

Registration opens on December 30th at 9am.

We are pleased to continue our partnership with the New Canaan YMCA to bring you Chair Yoga.

With the support of a chair, this gentle Chair Yoga class will help you improve postural alignment, maintain pelvic mobility, reduce muscle tension and gain strength through flowing movements and focused breathing.

　　　　　　　　　　　　　　　　　　　　　　　　　

Library Parking

The Library leases 76 spaces marked "LIBRARY" in the Center School Lot to offer free parking for our patrons. All other numbered spaces in the lot remain municipal and are subject to metering rates. View more parking info here.

Accessibility

We are committed to ensuring that all patrons have access to information and Library services. To request accommodations, please contact us at 203-594-5003 or [email protected] with as much notice as possible to allow us to best meet your needs. Our accessibility features include but are not limited to assistive hearing loops in the auditorium, early access to programs, and seating arrangements with space for mobility equipment or service animals.