The Library will be closed Dec. 24 and Dec. 25

Happy Holidays!

Chair Yoga in lieu of Tai Chi

Program Type:

Health & Wellness

Age Group:

Adults
Please note you are looking at an event that has already happened.
Registration for this event is no longer open.

Event Details

We will have a Chair Yoga class instead of Tai Chi on 5/24. With the support of a chair, this gentle Chair Yoga class will help you improve postural alignment, maintain pelvic mobility, reduce muscle tension and gain strength through flowing movements and focused breathing.

Please note that 5/31 is the last Tai Chi class. The series has been retired.