Gentle Yoga

Program Type:

Classes & Workshops, Health & Wellness

Age Group:

Adults
Please note you are looking at an event that has already happened.
Registration for this event is no longer open.

Program Description

Event Details

Registration opens on 10/28 at 9am.

We have teamed up with the New Canaan YMCA to create a tranquil, foundation-building class designed to introduce new students to yoga, as well as offer regular practitioners a gentle class to complement their yoga practice. Participants must bring their own yoga mat. Yoga blocks are optional. The class is designed to have modified poses so everyone has the best experience. 

About the instructor: Martha Risom has been teaching gentle yoga for over decade. She continues to be inspired by her students and yoga's ability to lead us toward a path of physical, mental, emotional and spiritual well being. 

　　　　　　　　　　　　　　　　　　　　　　　　　

Library Parking

The Library leases 76 spaces marked "LIBRARY" in the Center School Lot to offer free parking for our patrons. All other numbered spaces in the lot remain municipal and are subject to metering rates. View more parking info here.

Accessibility

We are committed to ensuring that all patrons have access to information and Library services. To request accommodations, please contact us at 203-594-5003 or [email protected] with as much notice as possible to allow us to best meet your needs. Our accessibility features include but are not limited to assistive hearing loops in the auditorium, early access to programs, and seating arrangements with space for mobility equipment or service animals.