Gentle Yoga - Registration Required

We have teamed up with the New Canaan YMCA to create a tranquil, foundation-building class designed to introduce new students to yoga, as well as offer regular practitioners a gentle class to complement their yoga practice. Participants must bring their own yoga mat. Yoga blocks are optional. The class is designed to have modified poses so everyone has the best experience. 

Instructor Bio: Luna Taylor, a registered yoga instructor certified with Yoga Alliance, did her 200-hour yoga teacher training at Sama Yoga, right here in New Canaan. She is an instructor at the New Canaan YMCA.